Nutrition Breakdown

Klyde Cafe & Wine Bar Calories — Lowest to Highest

Browse calorie values for Klyde Cafe & Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

186 / 186 items resolved USDA database: 10 Estimated: 176

Lowest Calorie Items at Klyde Cafe & Wine Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Brewed Coffee hot beverage USDA 1 kcal
2 Espresso hot beverage USDA 9 kcal
3 Arrow Spring Water mineral water Estimated 10 kcal
4 Hot Tea beverages Estimated 10 kcal
5 New york Steak our eggs Estimated 10 kcal
6 Steak salads Estimated 10 kcal
7 Steamed Clams small plates Estimated 10 kcal
8 Tonic Water soft drinks $2.50 Estimated 10 kcal
9 Latte, Cappuccino hot beverage USDA 27 kcal
10 Freshly Brewed Coffee beverages Estimated 40 kcal
11 Heineken bottled beer USDA 40 kcal
12 Apple fresh juice USDA 46 kcal
13 Modelo Especial bottled beer USDA 50 kcal
14 Pilsner Ace bottled beer USDA 52 kcal
15 Anchor Steam bottled beer USDA 65 kcal
16 Fresh Fruit Or Granola sides Estimated 140 kcal
17 Grapefruit fresh juice Estimated 140 kcal
18 Cappuccino, Latte beverages Estimated 170 kcal
19 Soda soft drinks $2.50 Estimated 180 kcal
20 English Breakfast tea $2.50 USDA 197 kcal
21 Soup Of The Day soup & sides Estimated 220 kcal
22 Soup Of The Day soup/ sides Estimated 220 kcal
23 Steak Sandwich sandwich Estimated 240 kcal
24 Ficelle viennoiserie Estimated 260 kcal
25 Fries Or Salad soup/ sides Estimated 300 kcal
26 Fries Or Salad soup & sides Estimated 300 kcal
27 Hot Chocolate With Whipped Cream beverages Estimated 320 kcal
28 2 Eggs Any Style our eggs Estimated 390 kcal
29 3 Scrambled Eggs Tartine our eggs Estimated 390 kcal
30 Almond Brioche French Toast pancakes and waffles Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 176

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milkshake

beverages 620 kcal

Egg Sandwich

our eggs 470 kcal

Sandwich Parisien

sandwich 470 kcal

Fried Chicken

sandwich 430 kcal

Roasted Chicken

mains 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Klyde Cafe & Wine Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Klyde Cafe & Wine Bar items have calorie data?

Klyde Cafe & Wine Bar currently has calorie values for 186 of 186 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Klyde Cafe & Wine Bar?

The lightest item currently tracked is Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Klyde Cafe & Wine Bar calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 176 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Klyde Cafe & Wine Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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