Nutrition Breakdown

Kluckin' Chicken & Fish Calories — Lowest to Highest

Browse calorie values for Kluckin' Chicken & Fish menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

2 kcal

Highest Item

525 kcal

100 / 100 items resolved USDA database: 17 Estimated: 83

Lowest Calorie Items at Kluckin' Chicken & Fish

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coke, Sprite, Orange, Diet, Dr. Pepper Can drinks USDA 2 kcal
2 Sweet or Unsweet Tea drinks Estimated 10 kcal
3 Sprite drinks USDA 40 kcal
4 Fountain Soda (20 Oz.) (Togo) drinks USDA 44 kcal
5 Hi C Punch drinks USDA 45 kcal
6 Grape drinks USDA 54 kcal
7 Chicken Tenders (Large) appetizers USDA 106 kcal
8 All Salad Dressings extras Estimated 180 kcal
9 Garden Salad salads Estimated 180 kcal
10 Potato Salad sides Estimated 180 kcal
11 Fried Cheese Cauliflower (12 Oz.) appetizers USDA 218 kcal
12 Fried Okra (12 Oz.) appetizers USDA 219 kcal
13 Frog Legs (3 Pair) appetizers USDA 220 kcal
14 Breaded Mushrooms (12 OZ.) appetizers USDA 222 kcal
15 Butterfly Shrimp (Jumbo 8) appetizers USDA 238 kcal
16 Jumbo Wings (10 Pieces), Hot BBQ appetizers USDA 254 kcal
17 Cheese (Slice) extras Estimated 260 kcal
18 Grilled Chicken Salad salads Estimated 305 kcal
19 Fried Zucchini appetizers USDA 306 kcal
20 Fountain Soda drinks USDA 328 kcal
21 Brownies dessert Estimated 360 kcal
22 Mello Yellow drinks USDA 365 kcal
23 Orange drinks USDA 381 kcal
24 Dr. Pepper drinks USDA 388 kcal
25 1 Piece Cod fish only Estimated 390 kcal
26 10 Piece Mixed chicken only Estimated 390 kcal
27 12 Piece chicken only Estimated 390 kcal
28 16 Piece chicken only Estimated 390 kcal
29 2 Piece Mixed chicken Estimated 390 kcal
30 20 Piece chicken only Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flounder, Chicken, Hamburger

sandwich only 525 kcal

1/2 Lb Hamburger & Fries

sandwiches 520 kcal

Buffalo Chicken Sandwich Dipped in Hot Sauce

sandwiches 450 kcal

Catfish Nuggets

fish only 450 kcal

Cod, Catfish or Talapia, Sandwich, Fries, Slaw & Hush Puppies

lunch specials 445 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kluckin' Chicken & Fish Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kluckin' Chicken & Fish items have calorie data?

Kluckin' Chicken & Fish currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kluckin' Chicken & Fish?

The lightest item currently tracked is Coke, Sprite, Orange, Diet, Dr. Pepper Can at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kluckin' Chicken & Fish calorie values official or estimated?

This page uses a hybrid model: 17 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kluckin' Chicken & Fish full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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