Nutrition Breakdown

Klas Calories — Lowest to Highest

Browse calorie values for Klas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

241 kcal

Lowest Item

1 kcal

Highest Item

447 kcal

18 / 18 items resolved USDA database: 14 Estimated: 4

Lowest Calorie Items at Klas

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee or Hot Tea dessert USDA 1 kcal
2 Pudding dessert USDA 86 kcal
3 Pilsner Beef Goulash main menu USDA 94 kcal
4 Chicken Paprika main menu USDA 95 kcal
5 Breaded Pork Tenderloin main menu USDA 134 kcal
6 Tenderloin Budweis main menu USDA 134 kcal
7 Roast Chicken main menu USDA 164 kcal
8 Roast Pork & Breaded Pork Combo main menu USDA 181 kcal
9 Smoked Butt main menu USDA 186 kcal
10 Roast Pork Loin main menu USDA 192 kcal
11 Smoked Sausage Plate main menu USDA 309 kcal
12 Fish Fry main menu USDA 367 kcal
13 Koprova main menu Estimated 390 kcal
14 Natural or BBQ Ribs 1/4 slab main menu Estimated 390 kcal
15 Sekana main menu Estimated 390 kcal
16 Svickova main menu Estimated 390 kcal
17 Kolacky dessert USDA 393 kcal
18 Cake dessert USDA 447 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cake

dessert 447 kcal

Kolacky

dessert 393 kcal

Koprova

main menu 390 kcal

Natural or BBQ Ribs 1/4 slab

main menu 390 kcal

Sekana

main menu 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Klas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Klas items have calorie data?

Klas currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Klas?

The lightest item currently tracked is Coffee or Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Klas calorie values official or estimated?

This page uses a hybrid model: 14 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Klas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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