Nutrition Breakdown

Kiss Me Calories — Lowest to Highest

Browse calorie values for Kiss Me menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

46 / 46 items resolved USDA database: 0 Estimated: 46

Lowest Calorie Items at Kiss Me

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 English Breakfast, Earl Grey, Jasmine Green Tea tea by tea forte Estimated 10 kcal
2 Zephyrhills Water soft drinks Estimated 10 kcal
3 Starbucks Coffee soft drinks Estimated 40 kcal
4 Latte italian coffee Estimated 170 kcal
5 Latte, Vanilla Syrup & Whipped Cream italian coffee Estimated 245 kcal
6 Kern's Juice soft drinks Estimated 260 kcal
7 Mott's Apple Juice soft drinks Estimated 260 kcal
8 V8 Veg Juice soft drinks Estimated 260 kcal
9 Bagel & Cream Cheese pastries Estimated 320 kcal
10 Bagel, Turkey & Cream Cheese pastries Estimated 320 kcal
11 Hot Chocolate & Whipped Cream italian coffee Estimated 320 kcal
12 Sour Cream & Onion dirty chips $1.50 Estimated 320 kcal
13 Café Con Leche cuban specials Estimated 390 kcal
14 Cappuccino italian coffee Estimated 390 kcal
15 Caprese salads $5 Estimated 390 kcal
16 Coke soft drinks Estimated 390 kcal
17 Cortadito cuban specials Estimated 390 kcal
18 Croissant pastries Estimated 390 kcal
19 Croissant Butter & Jam pastries Estimated 390 kcal
20 Croissant Nutella pastries Estimated 390 kcal
21 Cuban Colada & Sugar cuban specials Estimated 390 kcal
22 Diet Coke soft drinks Estimated 390 kcal
23 Egg & Cheese Omelet pastries Estimated 390 kcal
24 Egg, Ham & Cheese Omelet pastries Estimated 390 kcal
25 Espresso italian coffee Estimated 390 kcal
26 Espresso Macchiato italian coffee Estimated 390 kcal
27 Gatorade soft drinks Estimated 390 kcal
28 Half Cuban Colada & Sugar cuban specials Estimated 390 kcal
29 Ham & Cheese salads $5 Estimated 390 kcal
30 Ham & Cheese Croissant pastries Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Caesar

salads $5 430 kcal

Café Con Leche

cuban specials 390 kcal

Cappuccino

italian coffee 390 kcal

Caprese

salads $5 390 kcal

Coke

soft drinks 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kiss Me Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kiss Me items have calorie data?
Kiss Me currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kiss Me?
The lightest item currently tracked is English Breakfast, Earl Grey, Jasmine Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kiss Me calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kiss Me full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.