Nutrition Breakdown

Kiss Cafe Calories — Lowest to Highest

Browse calorie values for Kiss Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

1 kcal

Highest Item

610 kcal

72 / 72 items resolved USDA database: 20 Estimated: 52

Lowest Calorie Items at Kiss Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Jar of Kosher Dills snacks & sweets USDA 12 kcal
3 Soft Drinks beverages USDA 34 kcal
4 New York Skinny staple sandwiches USDA 36 kcal
5 Veggie Sandwich staple sandwiches USDA 36 kcal
6 Toddler's Only staple sandwiches USDA 75 kcal
7 Famous Angus staple sandwiches USDA 93 kcal
8 The Reverend's Hangover Shot beverages USDA 102 kcal
9 Tom & Jerry staple sandwiches USDA 117 kcal
10 Fruit & Goat Cheese salads Estimated 140 kcal
11 Veggie & Cheese snacks & sweets USDA 155 kcal
12 Sweet Tooth snacks & sweets USDA 156 kcal
13 Soup & Salad soups Estimated 200 kcal
14 Hummus Platter snacks & sweets USDA 219 kcal
15 Soup Du Jour soups Estimated 220 kcal
16 Meat and Cheese snacks & sweets USDA 223 kcal
17 Hard Boil staple sandwiches USDA 229 kcal
18 After School Special staple sandwiches USDA 362 kcal
19 Build Your Own staple sandwiches USDA 375 kcal
20 Popcorn snacks & sweets USDA 387 kcal
21 BBQ hot pressed sandwiches Estimated 390 kcal
22 BLT staple sandwiches Estimated 390 kcal
23 Bitter Sweet hot pressed sandwiches Estimated 390 kcal
24 California Melt hot pressed sandwiches Estimated 390 kcal
25 Caprese salads Estimated 390 kcal
26 Caprese Melt hot pressed sandwiches Estimated 390 kcal
27 Chef salads Estimated 390 kcal
28 Chipotle R B hot pressed sandwiches Estimated 390 kcal
29 Chop Chop salads Estimated 390 kcal
30 Classy Bird wraps Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nut and Bolts

snacks & sweets 610 kcal

Antipasti Sandwich

staple sandwiches 470 kcal

Chicken Arugula

salads 430 kcal

Funky Chicken

hot pressed sandwiches 430 kcal

Cheese Quesadilla

snacks & sweets 409 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kiss Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kiss Cafe items have calorie data?
Kiss Cafe currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kiss Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kiss Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kiss Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.