Nutrition Breakdown
Kirby's Prime Steakhouse Calories — Lowest to Highest
Browse calorie values for Kirby's Prime Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
217 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Kirby's Prime Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak (10 oz) | steaks & chops | Estimated | 10 kcal |
| 2 | Pepper Steak (7 oz) | steaks & chops | Estimated | 10 kcal |
| 3 | Fresh Asparagus | a la carte | USDA | 22 kcal |
| 4 | Fresh Sautéed Vegetables | a la carte | USDA | 23 kcal |
| 5 | Grilled Redfish with Jumbo Lump Crab | seafood | USDA | 41 kcal |
| 6 | Australian Cold Water Lobster Tail | seafood | USDA | 42 kcal |
| 7 | Australian Rack of Lamb (14 oz) | steaks & chops | USDA | 45 kcal |
| 8 | Fresh Sauteed Spinach | a la carte | USDA | 63 kcal |
| 9 | Fresh Broccoli | a la carte | USDA | 67 kcal |
| 10 | Creamed Corn | a la carte | USDA | 72 kcal |
| 11 | Jumbo Shrimp Cocktail | appetizers | USDA | 75 kcal |
| 12 | Grilled Rosemary Zucchini | a la carte | USDA | 91 kcal |
| 13 | Baked Potato | a la carte | USDA | 93 kcal |
| 14 | Alaskan King Crab Legs | seafood | USDA | 94 kcal |
| 15 | King and Turf | seafood | USDA | 94 kcal |
| 16 | Beefsteak Tomato Salad | soups & salads | Estimated | 95 kcal |
| 17 | Kirbys Fried Asparagus | appetizers | USDA | 95 kcal |
| 18 | Lobster Risotto | a la carte | USDA | 97 kcal |
| 19 | Pan Roasted Sea Bass | seafood | USDA | 97 kcal |
| 20 | Mac and Cheese | a la carte | USDA | 110 kcal |
| 21 | Susies Famous Mashed Potatoes | a la carte | USDA | 114 kcal |
| 22 | Lobster Cargot | appetizers | USDA | 116 kcal |
| 23 | Snow Crab Claws | appetizers | USDA | 119 kcal |
| 24 | Beef Carpaccio | appetizers | USDA | 140 kcal |
| 25 | Pan Seared Ahi Tuna | seafood | USDA | 143 kcal |
| 26 | Tenderloin Tips Trio | steaks & chops | USDA | 143 kcal |
| 27 | Oysters Ladybird | appetizers | USDA | 146 kcal |
| 28 | Surf and Turf | seafood | USDA | 155 kcal |
| 29 | Grilled Tequila Shrimp | appetizers | USDA | 167 kcal |
| 30 | French Fries | a la carte | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Florentine
Fettucini Alfredo or Marinara with Grilled Chicken
Angus Ribeye (18 oz)
Bleu Cheese Wedge
Blue Ribbon Filet Mignon (10 oz)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kirby's Prime Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kirby's Prime Steakhouse items have calorie data?
What is the lowest-calorie item at Kirby's Prime Steakhouse?
Are Kirby's Prime Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.