Nutrition Breakdown
Kiran Indian Cuisine Calories — Lowest to Highest
Browse calorie values for Kiran Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
361 kcal
Lowest Item
1 kcal
Highest Item
441 kcal
Lowest Calorie Items at Kiran Indian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Spring / Sparkling Water | beverages | Estimated | 10 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | Beer | beverages | USDA | 43 kcal |
| 5 | Lassi | beverages | USDA | 72 kcal |
| 6 | Lassi | beverages | USDA | 72 kcal |
| 7 | Raita | condiments | USDA | 89 kcal |
| 8 | Rice Pudding | dessert | USDA | 144 kcal |
| 9 | Caesar Salad | salad | Estimated | 180 kcal |
| 10 | Grilled Shrimp Caesar Salad | salad | Estimated | 180 kcal |
| 11 | Mixed Green Salad | salad | Estimated | 180 kcal |
| 12 | Coconut Soup | soup | Estimated | 220 kcal |
| 13 | Mulliciatawny Soup | soup | Estimated | 220 kcal |
| 14 | Vegetable Soup | soup | Estimated | 220 kcal |
| 15 | Ice Cream | dessert | USDA | 237 kcal |
| 16 | Muglai Paratha | tandoori bread | USDA | 281 kcal |
| 17 | Peshowari Nan | tandoori bread | USDA | 291 kcal |
| 18 | Grilled Chicken Caesar Salad | salad | Estimated | 305 kcal |
| 19 | Cheese Poori | tandoori bread | USDA | 307 kcal |
| 20 | Chicken Soup | soup | Estimated | 325 kcal |
| 21 | Alo Chat | appetizers | Estimated | 332 kcal |
| 22 | Aloo Chana, Aloo Bagan | vegetarian delights | Estimated | 390 kcal |
| 23 | Alu Mutter Gobi | vegetarian delights | Estimated | 390 kcal |
| 24 | Alu Paprichat | appetizers | Estimated | 390 kcal |
| 25 | Alu Paratha | tandoori bread | Estimated | 390 kcal |
| 26 | Alu Saag | vegetarian delights | Estimated | 390 kcal |
| 27 | Assorted Appetizers | appetizers | Estimated | 390 kcal |
| 28 | Assorted Breads | tandoori bread | Estimated | 390 kcal |
| 29 | Baingan Bharta | vegetarian delights | Estimated | 390 kcal |
| 30 | Banana Pakora | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rasmalai
Gulab Jamun
Chicken Bhuna
Chicken Biriyani
Chicken Chana
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kiran Indian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kiran Indian Cuisine items have calorie data?
What is the lowest-calorie item at Kiran Indian Cuisine?
Are Kiran Indian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.