Nutrition Breakdown

Kiosco Sabor De MI Tierra-Bar Calories — Lowest to Highest

Browse calorie values for Kiosco Sabor De MI Tierra-Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

179 kcal

Highest Item

390 kcal

70 / 70 items resolved USDA database: 2 Estimated: 68

Lowest Calorie Items at Kiosco Sabor De MI Tierra-Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mini Bandeja platos tipicos USDA 179 kcal
2 Ensalada Buffalo con Pollo ensaladas Estimated 180 kcal
3 Ensalada Estilo Caesar con Pollo ensaladas Estimated 180 kcal
4 Ensalada el Kiosco con Camarones ensaladas Estimated 180 kcal
5 Sodas bebidas Estimated 180 kcal
6 Picada platos tipicos USDA 251 kcal
7 Agua bebidas Estimated 390 kcal
8 Aguapanela bebidas Estimated 390 kcal
9 Alitas de Pollo o Buffalo con Papitas aperitivos Estimated 390 kcal
10 Arepa con carne desayunos Estimated 390 kcal
11 Arroz Con Camarones comida del mar Estimated 390 kcal
12 Arroz con Pollo platos tipicos Estimated 390 kcal
13 Bandeja Paisa platos tipicos Estimated 390 kcal
14 Bisteck a Caballo platos tipicos Estimated 390 kcal
15 Bisteck a la Criolla o Encebollado platos tipicos Estimated 390 kcal
16 Buche Picado desayunos Estimated 390 kcal
17 Calamari Fresco aperitivos Estimated 390 kcal
18 Calentado Kiosco desayunos Estimated 390 kcal
19 Calentado con Huevos desayunos Estimated 390 kcal
20 Camarones Apanados comida del mar Estimated 390 kcal
21 Camarones a la Parrilla comida del mar Estimated 390 kcal
22 Camarones al Ajillo comida del mar Estimated 390 kcal
23 Carne a la Milanesa platos tipicos Estimated 390 kcal
24 Carne de Res, Cerdo o Pollo en Salsa de Champinones platos tipicos Estimated 390 kcal
25 Cazuela de Marisco sopas Estimated 390 kcal
26 Ceviche de Camarones aperitivos Estimated 390 kcal
27 Chicharron con Arepa aperitivos Estimated 390 kcal
28 Chocolate bebidas Estimated 390 kcal
29 Chorizo con Arepa aperitivos Estimated 390 kcal
30 Chuleta de Cerdo platos tipicos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Agua

bebidas 390 kcal

Aguapanela

bebidas 390 kcal

Alitas de Pollo o Buffalo con Papitas

aperitivos 390 kcal

Arepa con carne

desayunos 390 kcal

Arroz Con Camarones

comida del mar 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kiosco Sabor De MI Tierra-Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kiosco Sabor De MI Tierra-Bar items have calorie data?
Kiosco Sabor De MI Tierra-Bar currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kiosco Sabor De MI Tierra-Bar?
The lightest item currently tracked is Mini Bandeja at approximately 179 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kiosco Sabor De MI Tierra-Bar calorie values official or estimated?
This page uses a hybrid model: 2 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kiosco Sabor De MI Tierra-Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.