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Nutrition Breakdown

Kinjo Calories — Lowest to Highest

Browse calorie values for Kinjo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

3 kcal

Highest Item

514 kcal

142 / 142 items resolved USDA database: 61 Estimated: 81

Lowest Calorie Items at Kinjo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pomelo Nigori nigori USDA 3 kcal
2 Yuzu Pimms Cup cocktails USDA 16 kcal
3 Kinjo Salad soup & salad USDA 21 kcal
4 Miso Soup soup & salad USDA 26 kcal
5 Miso Soup soup & salad USDA 26 kcal
6 Seaweed Salad soup & salad USDA 34 kcal
7 Seaweed Salad soup & salad USDA 34 kcal
8 Sunday daily specials USDA 42 kcal
9 Black Dalia cocktails USDA 43 kcal
10 Asahi Amber bottled beer USDA 56 kcal
11 Miso Cream Cheese Congee And Shrimp plates USDA 58 kcal
12 Feudal Lord cocktails USDA 61 kcal
13 Mimosa cocktails USDA 64 kcal
14 White Walker cocktails USDA 66 kcal
15 Persimmon Granted cocktails USDA 70 kcal
16 Korean Chili Bloody cocktails USDA 73 kcal
17 Echigo Stout bottled beer USDA 80 kcal
18 Kemuri cocktails USDA 83 kcal
19 Sushi Sashimi Boat sushi & sashimi platter USDA 83 kcal
20 Wednesday Cat White Ale can beer USDA 83 kcal
21 Yona Yona Ale can beer USDA 83 kcal
22 Petrichor cocktails USDA 84 kcal
23 Sushi Boat sushi & sashimi platter USDA 94 kcal
24 Sapporo Braised Short Rib Hash plates USDA 100 kcal
25 Saturday daily specials USDA 100 kcal
26 Curry Rice rice & noodle USDA 116 kcal
27 Curry Rice rice & noodle USDA 119 kcal
28 Korean Fried Chicken In Waffles plates USDA 122 kcal
29 2 Eggs Any Style W. Homefries plates USDA 139 kcal
30 2 Eggs Any Style W. Homefries plates USDA 139 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kurai No Arashi

cocktails 514 kcal

Habanero Sidecar

cocktails 500 kcal

Sapporo Light

bottled beer 499 kcal

Kani Kama

nigiri & sashimi 477 kcal

Iichiko Kurobin, Mugi, Barley 50 Proof

shochu 475 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kinjo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kinjo items have calorie data?
Kinjo currently has calorie values for 142 of 142 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kinjo?
The lightest item currently tracked is Pomelo Nigori at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kinjo calorie values official or estimated?
This page uses a hybrid model: 61 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kinjo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.