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Nutrition Breakdown

Kingston Pizza Calories — Lowest to Highest

Browse calorie values for Kingston Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

2 kcal

Highest Item

560 kcal

128 / 128 items resolved USDA database: 14 Estimated: 114

Lowest Calorie Items at Kingston Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 46. Philly Cheesesteak Hero With Peppers And Onions hot heros Estimated 10 kcal
3 47. Philly Cheesesteak Hero With Lettuce And Tomato hot heros Estimated 10 kcal
4 Philly Cheese Steak pizza Estimated 10 kcal
5 Side Of Chicken french fries and sides USDA 20 kcal
6 Side Of Meatballs french fries and sides USDA 20 kcal
7 Side Of Sausage french fries and sides USDA 20 kcal
8 Water beverages USDA 42 kcal
9 House Salad burgers, chicken tenders and salad USDA 85 kcal
10 Spinach Roll garlic knots, patties, calzones and rolls USDA 90 kcal
11 French Fries french fries and sides USDA 179 kcal
12 Bottled Soda beverages Estimated 180 kcal
13 Egg Salad entrees Estimated 180 kcal
14 Soda 2 Liter beverages Estimated 180 kcal
15 Soda Can beverages Estimated 180 kcal
16 Side Of Eggplant french fries and sides USDA 183 kcal
17 Hamburger burgers, chicken tenders and salad USDA 212 kcal
18 Broccoli Roll garlic knots, patties, calzones and rolls USDA 223 kcal
19 Chicken Tenders burgers, chicken tenders and salad USDA 250 kcal
20 Cheese Burger burgers, chicken tenders and salad USDA 269 kcal
21 Chicken Tenders With Fries burgers, chicken tenders and salad USDA 271 kcal
22 27. Taco baby pies and slices Estimated 280 kcal
23 27. Taco pizza Estimated 280 kcal
24 Grilled Chicken Salad entrees Estimated 305 kcal
25 Bagel With Cream Cheese bagels Estimated 320 kcal
26 1. 1 Egg On A Roll breakfast Estimated 390 kcal
27 1. 1 Egg On A Roll With Cheese breakfast Estimated 390 kcal
28 10. Western Omelette omelettes Estimated 390 kcal
29 11. Mushroom Omelette omelettes Estimated 390 kcal
30 12. Broccoli Omelette omelettes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 114

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

51. Pasta With Tomato Sauce

pasta 560 kcal

52. Italian Sausage And Cheese Pasta

pasta 560 kcal

53. Spinach And Cheese Pasta

pasta 560 kcal

54. Broccoli And Cheese Pasta

pasta 560 kcal

55. Eggplant And Cheese Pasta

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kingston Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kingston Pizza items have calorie data?
Kingston Pizza currently has calorie values for 128 of 128 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kingston Pizza?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kingston Pizza calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 114 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kingston Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.