Nutrition Breakdown
Kingston City Calories — Lowest to Highest
Browse calorie values for Kingston City menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Kingston City
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Green Tea | beverages | Estimated | 10 kcal |
| 2 | Country Fried Steak Platter | platters | Estimated | 90 kcal |
| 3 | Pepper Steak Platter | platters | Estimated | 90 kcal |
| 4 | Fruit Salad | desserts | Estimated | 160 kcal |
| 5 | Ackee & Saltfish Platter | platters | Estimated | 170 kcal |
| 6 | BBQ Rib Platter | platters | Estimated | 170 kcal |
| 7 | Beef Stew Platter | platters | Estimated | 170 kcal |
| 8 | Jerk Pork Platter | platters | Estimated | 170 kcal |
| 9 | Oxtail Platter | platters | Estimated | 170 kcal |
| 10 | Porgie Fish Platter | seafood | Estimated | 170 kcal |
| 11 | Roast Beef Platter | platters | Estimated | 170 kcal |
| 12 | Macaroni Salad | side items | Estimated | 180 kcal |
| 13 | Soda | beverages | Estimated | 180 kcal |
| 14 | Soda | beverages | Estimated | 180 kcal |
| 15 | Tossed Salad | side items | Estimated | 180 kcal |
| 16 | Natural Fruit Juice | beverages | Estimated | 200 kcal |
| 17 | Natural Fruit Juice | beverages | Estimated | 200 kcal |
| 18 | Beef Soup | soups | Estimated | 220 kcal |
| 19 | Cow Skin Soup | soups | Estimated | 220 kcal |
| 20 | Fish Soup | soups | Estimated | 220 kcal |
| 21 | Gungo Soup | soups | Estimated | 220 kcal |
| 22 | Red Pea Soup | soups | Estimated | 220 kcal |
| 23 | Homemade Carrot Juice | beverages | Estimated | 260 kcal |
| 24 | Fruit Cake | desserts | Estimated | 280 kcal |
| 25 | BBQ Chicken Platter | platters | Estimated | 300 kcal |
| 26 | Baked Chicken Platter | platters | Estimated | 300 kcal |
| 27 | Chicken Stew Platter | platters | Estimated | 300 kcal |
| 28 | Chicken Strip Platter | platters | Estimated | 300 kcal |
| 29 | Curry Chicken Platter | platters | Estimated | 300 kcal |
| 30 | Jerk Chicken Platter | platters | Estimated | 300 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Milk Shake
BBQ Chicken
BBQ Chicken Wing
Chicken Patties
Chicken Stir-Fry
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kingston City Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kingston City items have calorie data?
What is the lowest-calorie item at Kingston City?
Are Kingston City calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.