Nutrition Breakdown
King's Teriyaki Calories — Lowest to Highest
Browse calorie values for King's Teriyaki menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
78 kcal
Highest Item
900 kcal
Lowest Calorie Items at King's Teriyaki
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shrimp Vegetable | chinese special seafood | USDA | 78 kcal |
| 2 | Mandarin Tofu | chinese special vegetable | USDA | 94 kcal |
| 3 | Szechwan Tofu | chinese special vegetable | USDA | 94 kcal |
| 4 | Szechwan Shrimp | chinese special seafood | USDA | 99 kcal |
| 5 | Pork Teriyaki | teriyaki | USDA | 119 kcal |
| 6 | Beef Teriyaki | teriyaki | USDA | 120 kcal |
| 7 | Garlic Shrimp | chinese special seafood | USDA | 123 kcal |
| 8 | Kung Pao Chicken | chinese special chicken | USDA | 129 kcal |
| 9 | Sweet & Sour Chicken | chinese special chicken | USDA | 147 kcal |
| 10 | Gyoza (7 Pcs) | side order | USDA | 150 kcal |
| 11 | Salad | side order | USDA | 151 kcal |
| 12 | Broccoli Beef | chinese special beef | USDA | 160 kcal |
| 13 | Chicken Breast Teriyaki | teriyaki | USDA | 163 kcal |
| 14 | Spicy Chicken Teriyaki | teriyaki | USDA | 163 kcal |
| 15 | Kung Pao Shrimp | chinese special seafood | USDA | 173 kcal |
| 16 | Chicken Teriyaki | teriyaki | USDA | 176 kcal |
| 17 | Beef Short Ribs | king special | USDA | 179 kcal |
| 18 | Mongolian Beef | chinese special beef | USDA | 179 kcal |
| 19 | General Tso's Chicken | chinese special chicken | USDA | 190 kcal |
| 20 | Beef & Vegetable | chinese special beef | USDA | 191 kcal |
| 21 | Almond Chicken | chinese special chicken | USDA | 195 kcal |
| 22 | Garlic Chicken | chinese special chicken | USDA | 208 kcal |
| 23 | Kung Pao Beef | chinese special beef | USDA | 216 kcal |
| 24 | Garlic Broccoli | chinese special vegetable | USDA | 223 kcal |
| 25 | Extra Sauce | side order | USDA | 233 kcal |
| 26 | Egg Roll (2 Pcs) | side order | USDA | 270 kcal |
| 27 | King's Vegetable | chinese special vegetable | USDA | 286 kcal |
| 28 | Beef Fried Rice | fried rice | Estimated | 320 kcal |
| 29 | Prawn Fried Rice | fried rice | Estimated | 320 kcal |
| 30 | Broccoli Chicken | chinese special chicken | USDA | 321 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mongolian Chicken
Chicken & Beef
Chicken & Gyoza
Chicken & Pork
Chicken & Shrimp
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
King's Teriyaki Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many King's Teriyaki items have calorie data?
What is the lowest-calorie item at King's Teriyaki?
Are King's Teriyaki calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.