Nutrition Breakdown
King's Island Calories — Lowest to Highest
Browse calorie values for King's Island menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
10 kcal
Highest Item
574 kcal
Lowest Calorie Items at King's Island
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak | combination plates | Estimated | 10 kcal |
| 2 | Soda | condiments | USDA | 25 kcal |
| 3 | Chicken Egg Drop Soup | soups | USDA | 27 kcal |
| 4 | Wonton Egg Drop Mixed | soups | USDA | 27 kcal |
| 5 | Chicken Noodle Soup | soups | USDA | 29 kcal |
| 6 | House Wonton Soup | soups | USDA | 33 kcal |
| 7 | Wonton Soup | soups | USDA | 33 kcal |
| 8 | Chicken Rice Soup | soups | USDA | 37 kcal |
| 9 | Hot & Sour Soup | soups | USDA | 39 kcal |
| 10 | Chicken W. Snow Peas | poultry | USDA | 40 kcal |
| 11 | Vegetable Soup | soups | USDA | 46 kcal |
| 12 | Beef With String Bean In Garlic Sauce | beef | USDA | 50 kcal |
| 13 | Chicken String Bean In Garlic Sauce | poultry | USDA | 50 kcal |
| 14 | Beef With Oyster Sauce | beef | USDA | 51 kcal |
| 15 | Seafood & Bean Curd Soup | soups | USDA | 67 kcal |
| 16 | Shrimp With Chinese Vegetable | seafood | USDA | 78 kcal |
| 17 | Beef With Eggplant In Garlic Sauce | beef | USDA | 90 kcal |
| 18 | Chicken Eggplant In Garlic Sauce | poultry | USDA | 90 kcal |
| 19 | Chicken With Eggplant In Garlic Sauce | poultry | USDA | 90 kcal |
| 20 | Shrimp & Chicken Combination | seafood | USDA | 99 kcal |
| 21 | Beef With Chinese Vegetables | beef | USDA | 105 kcal |
| 22 | Hunan Beef | beef | USDA | 105 kcal |
| 23 | Hunan Chicken | poultry | USDA | 105 kcal |
| 24 | Hunan Scallops | seafood | USDA | 105 kcal |
| 25 | Hunan Scallops | seafood | USDA | 105 kcal |
| 26 | Chicken Chow Mein | chow mein or chop suey | USDA | 106 kcal |
| 27 | Curry Chicken | poultry | USDA | 107 kcal |
| 28 | Curry Beef | beef | USDA | 113 kcal |
| 29 | Steamed Dumpling (6) | appetizers | USDA | 113 kcal |
| 30 | Beef With Bean Sprouts | beef | USDA | 116 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken With Cashew Nuts
Shrimp With Cashew Nuts
Fortune Cookies
Cold Sesame Noodle
Boneless Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
King's Island Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many King's Island items have calorie data?
What is the lowest-calorie item at King's Island?
Are King's Island calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.