Nutrition Breakdown
King's Island Chinese Calories — Lowest to Highest
Browse calorie values for King's Island Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
10 kcal
Highest Item
517 kcal
Lowest Calorie Items at King's Island Chinese
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak with Onions | chinese menu - beef | Estimated | 10 kcal |
| 2 | Steak Filet Chinese Style | chinese menu - other specialties beef | Estimated | 10 kcal |
| 3 | Steak Red Wine with Green Veg | chinese menu - other specialties beef | Estimated | 10 kcal |
| 4 | Steam Fish | chinese menu - other specialties seafood | Estimated | 10 kcal |
| 5 | Steam Shrimp | chinese menu - other specialties seafood | Estimated | 10 kcal |
| 6 | Steamed Dumplings | chinese menu - appetizers | Estimated | 10 kcal |
| 7 | Seaweed Salad, Pickle | japanese menu - king's island bento box | USDA | 54 kcal |
| 8 | 3 pcs Sushi | japanese menu - king's island bento box | USDA | 94 kcal |
| 9 | 6 pcs. California Roll | japanese menu - king's island bento box | USDA | 94 kcal |
| 10 | Lover's Hand Roll (For 2) | japanese menu - our chef special roll | USDA | 116 kcal |
| 11 | Unagi Don | japanese menu - king's island bento box | USDA | 126 kcal |
| 12 | Steamed Rice | chinese menu - side order | USDA | 151 kcal |
| 13 | Pu Pu Platter (For 2) | chinese menu - appetizers | Estimated | 170 kcal |
| 14 | Garden Salad | japanese menu - soup and salad | Estimated | 180 kcal |
| 15 | Seaweed Salad | japanese menu - soup and salad | Estimated | 180 kcal |
| 16 | Assorted Seafood & Spinach Soup | chinese menu - other specialties soup | Estimated | 220 kcal |
| 17 | Fish Maws with Seafood Soup | chinese menu - other specialties soup | Estimated | 220 kcal |
| 18 | Hot & Sour Soup | chinese menu - soups | Estimated | 220 kcal |
| 19 | House Wonton Soup | chinese menu - soups | Estimated | 220 kcal |
| 20 | Miso Soup | japanese menu - soup and salad | Estimated | 220 kcal |
| 21 | Mixed Seafood & Bean Curd Soup | chinese menu - other specialties soup | Estimated | 220 kcal |
| 22 | Seafood & Bean Curd Soup | chinese menu - soups | Estimated | 220 kcal |
| 23 | Shark's Fin Soup with Crab Meat | chinese menu - other specialties soup | Estimated | 220 kcal |
| 24 | Steam Chicken with Ginger & Scallion | chinese menu - other specialties poultry | Estimated | 220 kcal |
| 25 | Vegetable Soup | chinese menu - soups | Estimated | 220 kcal |
| 26 | Wonton Soup | chinese menu - soups | Estimated | 220 kcal |
| 27 | Fried Noodles | chinese menu - side order | USDA | 234 kcal |
| 28 | Sliced Pork with Vegetable Soup | chinese menu - other specialties soup | Estimated | 240 kcal |
| 29 | Diced Pork with Cashew Nuts | chinese menu - pork | Estimated | 260 kcal |
| 30 | Sliced Beef with Garlic Sauce | chinese menu - beef | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
4 pcs. Beef and Chicken Teriyaki on the Stick
Fortune Cookies
Green Jade Scallops
BBQ Chicken Stick
Boneless Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
King's Island Chinese Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many King's Island Chinese items have calorie data?
What is the lowest-calorie item at King's Island Chinese?
Are King's Island Chinese calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.