Nutrition Breakdown

King's Island Chinese Calories — Lowest to Highest

Browse calorie values for King's Island Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

517 kcal

342 / 342 items resolved USDA database: 10 Estimated: 332

Lowest Calorie Items at King's Island Chinese

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak with Onions chinese menu - beef Estimated 10 kcal
2 Steak Filet Chinese Style chinese menu - other specialties beef Estimated 10 kcal
3 Steak Red Wine with Green Veg chinese menu - other specialties beef Estimated 10 kcal
4 Steam Fish chinese menu - other specialties seafood Estimated 10 kcal
5 Steam Shrimp chinese menu - other specialties seafood Estimated 10 kcal
6 Steamed Dumplings chinese menu - appetizers Estimated 10 kcal
7 Seaweed Salad, Pickle japanese menu - king's island bento box USDA 54 kcal
8 3 pcs Sushi japanese menu - king's island bento box USDA 94 kcal
9 6 pcs. California Roll japanese menu - king's island bento box USDA 94 kcal
10 Lover's Hand Roll (For 2) japanese menu - our chef special roll USDA 116 kcal
11 Unagi Don japanese menu - king's island bento box USDA 126 kcal
12 Steamed Rice chinese menu - side order USDA 151 kcal
13 Pu Pu Platter (For 2) chinese menu - appetizers Estimated 170 kcal
14 Garden Salad japanese menu - soup and salad Estimated 180 kcal
15 Seaweed Salad japanese menu - soup and salad Estimated 180 kcal
16 Assorted Seafood & Spinach Soup chinese menu - other specialties soup Estimated 220 kcal
17 Fish Maws with Seafood Soup chinese menu - other specialties soup Estimated 220 kcal
18 Hot & Sour Soup chinese menu - soups Estimated 220 kcal
19 House Wonton Soup chinese menu - soups Estimated 220 kcal
20 Miso Soup japanese menu - soup and salad Estimated 220 kcal
21 Mixed Seafood & Bean Curd Soup chinese menu - other specialties soup Estimated 220 kcal
22 Seafood & Bean Curd Soup chinese menu - soups Estimated 220 kcal
23 Shark's Fin Soup with Crab Meat chinese menu - other specialties soup Estimated 220 kcal
24 Steam Chicken with Ginger & Scallion chinese menu - other specialties poultry Estimated 220 kcal
25 Vegetable Soup chinese menu - soups Estimated 220 kcal
26 Wonton Soup chinese menu - soups Estimated 220 kcal
27 Fried Noodles chinese menu - side order USDA 234 kcal
28 Sliced Pork with Vegetable Soup chinese menu - other specialties soup Estimated 240 kcal
29 Diced Pork with Cashew Nuts chinese menu - pork Estimated 260 kcal
30 Sliced Beef with Garlic Sauce chinese menu - beef Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 332

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4 pcs. Beef and Chicken Teriyaki on the Stick

japanese menu - king's island bento box 517 kcal

Fortune Cookies

chinese menu - side order 500 kcal

Green Jade Scallops

chinese menu - house specialties 488 kcal

BBQ Chicken Stick

chinese menu - appetizers 430 kcal

Boneless Chicken

chinese menu - poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King's Island Chinese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King's Island Chinese items have calorie data?

King's Island Chinese currently has calorie values for 342 of 342 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King's Island Chinese?

The lightest item currently tracked is Pepper Steak with Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are King's Island Chinese calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 332 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the King's Island Chinese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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