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Nutrition Breakdown

King's Head Calories — Lowest to Highest

Browse calorie values for King's Head menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

231 kcal

Lowest Item

11 kcal

Highest Item

620 kcal

74 / 74 items resolved USDA database: 65 Estimated: 9

Lowest Calorie Items at King's Head

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Yellow Fin Tuna Steak specialties USDA 11 kcal
2 Soup Of The Day cold and hot starters USDA 20 kcal
3 Pickled Onions snack & side orders USDA 54 kcal
4 Caesar Salad catherine parr salads USDA 63 kcal
5 Fresh Sauteed Spinach snack & side orders USDA 63 kcal
6 Shrimp And Scallops Raja specialties USDA 71 kcal
7 House Vegetables snack & side orders USDA 85 kcal
8 Garden Green Peas snack & side orders USDA 88 kcal
9 Bread & Butter snack & side orders USDA 89 kcal
10 Chicken Prince Harry Of Wales specialties USDA 93 kcal
11 Scotch Bonnet Pickle traditional english dishes USDA 100 kcal
12 British Vegetable Curry vegetarian entrees USDA 103 kcal
13 Grilled Flounder Sandwich sandwiches and burgers USDA 109 kcal
14 Creme Brulee pastry delight $6.95 USDA 113 kcal
15 Seared Yellow-Fin Tuna cold and hot starters USDA 115 kcal
16 Steak And Mushroom Pie traditional english dishes USDA 115 kcal
17 Chicken Bradford Curry specialties USDA 116 kcal
18 Bangers And Mash traditional english dishes USDA 120 kcal
19 Mashed Potatoes snack & side orders USDA 120 kcal
20 Vine Ripened Tomato Salad catherine parr salads USDA 122 kcal
21 Roasted Potatoes snack & side orders USDA 127 kcal
22 Broiled Flounder Lemon Caper specialties USDA 128 kcal
23 Calves Liver And Onions specialties USDA 129 kcal
24 Broiled Chicken specialties USDA 136 kcal
25 Rice Pilaf snack & side orders USDA 137 kcal
26 Caprese cold and hot starters USDA 140 kcal
27 Spinach Salad catherine parr salads USDA 141 kcal
28 Homemade Gravy & Sauces snack & side orders USDA 147 kcal
29 Pot Stickers cold and hot starters USDA 149 kcal
30 House Salad catherine parr salads USDA 150 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches and burgers 620 kcal

Cheeseburger

sandwiches and burgers 620 kcal

Cheeseburger

sandwiches and burgers 620 kcal

Hamburger

sandwiches and burgers 620 kcal

Irish Coffee

after dinner coffee drinks 512 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King's Head Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King's Head items have calorie data?
King's Head currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King's Head?
The lightest item currently tracked is Grilled Yellow Fin Tuna Steak at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are King's Head calorie values official or estimated?
This page uses a hybrid model: 65 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the King's Head full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.