Nutrition Breakdown
King's Hawaiian Bakery & Restaurant Calories — Lowest to Highest
Browse calorie values for King's Hawaiian Bakery & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
236 kcal
Lowest Item
10 kcal
Highest Item
714 kcal
Lowest Calorie Items at King's Hawaiian Bakery & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea | beverages | Estimated | 10 kcal |
| 2 | Green Tea | beverages | Estimated | 10 kcal |
| 3 | Herbal Tea | beverages | Estimated | 10 kcal |
| 4 | Herbal Tea | beverages | Estimated | 10 kcal |
| 5 | Hot Tea | beverages | Estimated | 10 kcal |
| 6 | Hot Tea | beverages | Estimated | 10 kcal |
| 7 | Sapporo | bottled beers | USDA | 17 kcal |
| 8 | Kim Chee Fried Rice | noodles and fried rice | USDA | 20 kcal |
| 9 | Hawaiian Orange Chicken Bowl | kings hawaiian bowls | USDA | 21 kcal |
| 10 | Bud Light | bottled beers | USDA | 29 kcal |
| 11 | The Hawaiian | lunch & dinner | USDA | 29 kcal |
| 12 | Chocolate Mac Nut Coffee | beverages | Estimated | 40 kcal |
| 13 | Chocolate Mac Nut Coffee | beverages | Estimated | 40 kcal |
| 14 | Kona Blend Coffee | beverages | Estimated | 40 kcal |
| 15 | Kona Blend Coffee | beverages | Estimated | 40 kcal |
| 16 | Budweiser | bottled beers | USDA | 41 kcal |
| 17 | Champagne | mimosas | USDA | 45 kcal |
| 18 | One Egg | side orders | USDA | 55 kcal |
| 19 | Fresh Fruit | side orders | USDA | 59 kcal |
| 20 | Robert Mondavi Coastal Glass Bottle | wines | USDA | 71 kcal |
| 21 | Beef Stew | weekday lunch | USDA | 75 kcal |
| 22 | Hash Browns | side orders | USDA | 82 kcal |
| 23 | Cabernet | wines | USDA | 83 kcal |
| 24 | Merlot | wines | USDA | 83 kcal |
| 25 | Chardonnay | wines | USDA | 84 kcal |
| 26 | Beringer | wines | USDA | 88 kcal |
| 27 | Beef Stew | plate lunches | USDA | 93 kcal |
| 28 | Hawaiian Potatoes | side orders | USDA | 93 kcal |
| 29 | Kings Hawaiian Burrito | classics | USDA | 118 kcal |
| 30 | Champagne Split | mimosas | USDA | 120 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Macadamia Chicken Bowl
Kings Hawaiian Burrito
Chow Mein
Kings Hawaiian French Toast
Fried Noodles And Teriyaki Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
King's Hawaiian Bakery & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many King's Hawaiian Bakery & Restaurant items have calorie data?
What is the lowest-calorie item at King's Hawaiian Bakery & Restaurant?
Are King's Hawaiian Bakery & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.