Nutrition Breakdown

King's Hawaiian Bakery & Restaurant Calories — Lowest to Highest

Browse calorie values for King's Hawaiian Bakery & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

10 kcal

Highest Item

714 kcal

161 / 161 items resolved USDA database: 86 Estimated: 75

Lowest Calorie Items at King's Hawaiian Bakery & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea beverages Estimated 10 kcal
2 Green Tea beverages Estimated 10 kcal
3 Herbal Tea beverages Estimated 10 kcal
4 Herbal Tea beverages Estimated 10 kcal
5 Hot Tea beverages Estimated 10 kcal
6 Hot Tea beverages Estimated 10 kcal
7 Sapporo bottled beers USDA 17 kcal
8 Kim Chee Fried Rice noodles and fried rice USDA 20 kcal
9 Hawaiian Orange Chicken Bowl king’s hawaiian bowls USDA 21 kcal
10 Bud Light bottled beers USDA 29 kcal
11 The Hawaiian lunch & dinner USDA 29 kcal
12 Chocolate Mac Nut Coffee beverages Estimated 40 kcal
13 Chocolate Mac Nut Coffee beverages Estimated 40 kcal
14 Kona Blend Coffee beverages Estimated 40 kcal
15 Kona Blend Coffee beverages Estimated 40 kcal
16 Budweiser bottled beers USDA 41 kcal
17 Champagne mimosas USDA 45 kcal
18 One Egg side orders USDA 55 kcal
19 Fresh Fruit side orders USDA 59 kcal
20 Robert Mondavi Coastal Glass Bottle wines USDA 71 kcal
21 Beef Stew weekday lunch USDA 75 kcal
22 Hash Browns side orders USDA 82 kcal
23 Cabernet wines USDA 83 kcal
24 Merlot wines USDA 83 kcal
25 Chardonnay wines USDA 84 kcal
26 Beringer wines USDA 88 kcal
27 Beef Stew plate lunches USDA 93 kcal
28 Hawaiian Potatoes side orders USDA 93 kcal
29 King’s Hawaiian Burrito classics USDA 118 kcal
30 Champagne Split mimosas USDA 120 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Macadamia Chicken Bowl

king’s hawaiian bowls 714 kcal

King’s Hawaiian Burrito

all day breakfast 640 kcal

Chow Mein

side orders 521 kcal

King’s Hawaiian French Toast

all day breakfast 488 kcal

Fried Noodles And Teriyaki Chicken

combination plates 475 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King's Hawaiian Bakery & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King's Hawaiian Bakery & Restaurant items have calorie data?

King's Hawaiian Bakery & Restaurant currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King's Hawaiian Bakery & Restaurant?

The lightest item currently tracked is Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are King's Hawaiian Bakery & Restaurant calorie values official or estimated?

This page uses a hybrid model: 86 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the King's Hawaiian Bakery & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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