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Nutrition Breakdown

Kings Diner Calories — Lowest to Highest

Browse calorie values for Kings Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

35 / 35 items resolved USDA database: 24 Estimated: 11

Lowest Calorie Items at Kings Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Iced Tea beverages USDA 20 kcal
4 Soda beverages USDA 25 kcal
5 Tea beverages USDA 34 kcal
6 Juice beverages USDA 37 kcal
7 Lemonade beverages USDA 42 kcal
8 Milk beverages USDA 55 kcal
9 Tuna cold sandwiches USDA 94 kcal
10 Ham cold sandwiches USDA 117 kcal
11 Fruit Salad fresh salads Estimated 160 kcal
12 Turkey cold sandwiches USDA 161 kcal
13 Turkey Club clubs USDA 178 kcal
14 Basic Salad fresh salads Estimated 180 kcal
15 Basic Salad fresh salads Estimated 180 kcal
16 Ham Hoagie hoagies USDA 190 kcal
17 Chicken Salad Hoagie hoagies USDA 200 kcal
18 Ham Club clubs USDA 220 kcal
19 Tuna Club clubs USDA 220 kcal
20 Corn Beef Hoagie hoagies USDA 251 kcal
21 5 Oz Hamburger hot off the grill USDA 263 kcal
22 Chicken Cheese Steak hot off the grill USDA 268 kcal
23 Tuna Hoagie hoagies USDA 279 kcal
24 Turkeu Hoagie hoagies USDA 279 kcal
25 Chicken Salad Club clubs USDA 288 kcal
26 Chicken Salad cold sandwiches USDA 319 kcal
27 Grilled Cheese hot off the grill USDA 343 kcal
28 Hot Chocolate beverages USDA 381 kcal
29 Grilled Cheese hot off the grill Estimated 390 kcal
30 Turkey Cheddar Melt sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5 Oz Hamburger

hot off the grill 620 kcal

5 Oz Hamburger

hot off the grill 620 kcal

Corn Beef Special

sandwiches 488 kcal

Grilled Chicken Sandwich

sandwiches 450 kcal

Grilled Chicken Club Wrap

sandwiches 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kings Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kings Diner items have calorie data?
Kings Diner currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kings Diner?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kings Diner calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kings Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.