Nutrition Breakdown
King Won Ton & Noodle Calories — Lowest to Highest
Browse calorie values for King Won Ton & Noodle menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
292 kcal
Lowest Item
32 kcal
Highest Item
521 kcal
Lowest Calorie Items at King Won Ton & Noodle
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | E7. Seasonal Vegetable | lo mein | USDA | 32 kcal |
| 2 | C11. Wonton Ramen Soup | ramen & soup $7.99 | USDA | 33 kcal |
| 3 | E12. Beef Intestine & Dumpling | lo mein | USDA | 48 kcal |
| 4 | E8. Steamed Chicken | lo mein | USDA | 65 kcal |
| 5 | C10. Tendon Ramen Soup | ramen & soup $7.99 | USDA | 66 kcal |
| 6 | C12. Dumpling Ramen Soup | ramen & soup $7.99 | USDA | 66 kcal |
| 7 | E11. Beef Stew & Dumpling | lo mein | USDA | 101 kcal |
| 8 | E3. Beef Stew | lo mein | USDA | 107 kcal |
| 9 | 13. Curry Chicken Over Rice | fried rice & over rice | USDA | 116 kcal |
| 10 | 14. Curry Beef Over Rice | fried rice & over rice | USDA | 119 kcal |
| 11 | E19. Tendon Dumpling | lo mein | USDA | 125 kcal |
| 12 | 18. Beef | fried rice & over rice | USDA | 135 kcal |
| 13 | D2. Dan Fai Beef Dan Dan Mein | dan dan mein | USDA | 137 kcal |
| 14 | D4. Preserved Vegetable | dan dan mein | USDA | 138 kcal |
| 15 | D5. Spicy Cabbage | dan dan mein | USDA | 138 kcal |
| 16 | E16. Chicken & Dumpling | lo mein | USDA | 144 kcal |
| 17 | E2. Dumplings | lo mein | USDA | 144 kcal |
| 18 | E4. Beef Intestine | lo mein | USDA | 148 kcal |
| 19 | E6. Peking Chill Pork | lo mein | USDA | 154 kcal |
| 20 | 110. Shrimp Fried Rice | fried rice & over rice | USDA | 166 kcal |
| 21 | 16. Chicken Fried Rice | fried rice & over rice | USDA | 173 kcal |
| 22 | 19. Salted Fish & Chicken Fried Rice | fried rice & over rice | USDA | 173 kcal |
| 23 | E17. Tendon | lo mein | USDA | 175 kcal |
| 24 | 11. Korean Short Rib Over Rice | fried rice & over rice | USDA | 176 kcal |
| 25 | E20. Goose Feet | lo mein | USDA | 177 kcal |
| 26 | 15. Beef Fried Rice | fried rice & over rice | USDA | 178 kcal |
| 27 | 17. Pork Fried Rice | fried rice & over rice | USDA | 179 kcal |
| 28 | 12. Pork Chop Over Rice | fried rice & over rice | USDA | 190 kcal |
| 29 | B1. Shrimp Won Ton Noodle/Fun In Soup | noodle & fun soup | Estimated | 220 kcal |
| 30 | B17. Tendon Noodle/Fun Soup | noodle & fun soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
E18. Tendon Wonton
B3. Home Made House Noodles
B4. Dumpling & Won Ton Noodles/Fun
C8. Beef Stew Ramen Soup
C9. Beef Intestine Ramen Soup
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
King Won Ton & Noodle Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many King Won Ton & Noodle items have calorie data?
What is the lowest-calorie item at King Won Ton & Noodle?
Are King Won Ton & Noodle calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.