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Nutrition Breakdown

King Umberto Calories — Lowest to Highest

Browse calorie values for King Umberto menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

18 kcal

Highest Item

888 kcal

112 / 112 items resolved USDA database: 30 Estimated: 82

Lowest Calorie Items at King Umberto

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Escarole more main courses-vegetables USDA 18 kcal
2 Broccoli more main courses-vegetables USDA 24 kcal
3 Veal Paillard more main courses-from the grill USDA 29 kcal
4 Calamari Marinara more main courses-seafood USDA 56 kcal
5 Clams Marinara more main courses-seafood USDA 56 kcal
6 Shrimp Marinara more main courses-seafood USDA 56 kcal
7 Eggplant Parmigiana more main courses-veal USDA 90 kcal
8 Seafood Platter more main courses-seafood USDA 100 kcal
9 Shrimp Scampi more main courses-seafood USDA 106 kcal
10 Shrimp Monachina more main courses-seafood USDA 133 kcal
11 Shrimp Parmigiana more main courses-seafood USDA 134 kcal
12 Shrimp Francese more main courses-seafood USDA 143 kcal
13 Veal Milanese more main courses-veal USDA 151 kcal
14 Chicken Breast Paillard more main courses-from the grill USDA 157 kcal
15 Potato Croquettes more main courses-vegetables USDA 171 kcal
16 Veal Marsala more main courses-veal USDA 175 kcal
17 Veal Rollatini more main courses-veal USDA 175 kcal
18 Veal Sorrentina more main courses-veal USDA 175 kcal
19 French Fries more main courses-vegetables USDA 179 kcal
20 Arugola Salad salads Estimated 180 kcal
21 Caesar Salad salads Estimated 180 kcal
22 Calamari Salad salads Estimated 180 kcal
23 Chef's Salad salads Estimated 180 kcal
24 King Umberto Salad salads Estimated 180 kcal
25 Paesanella Salad salads Estimated 180 kcal
26 Tossed Salad salads Estimated 180 kcal
27 Tri-Color Salad salads Estimated 180 kcal
28 Mussels Pepate more main courses-seafood USDA 192 kcal
29 Broiled Filet Mignon more main courses-from the grill USDA 196 kcal
30 Veal Parmigiana more main courses-veal USDA 204 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Stuffed Pizza

premium pizza 888 kcal

Arabiata Pizza

premium pizza 710 kcal

Boscoreale Pizza

premium pizza 710 kcal

Bruschetta Pizza

premium pizza 710 kcal

Grandma's Pizza

premium pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King Umberto Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King Umberto items have calorie data?
King Umberto currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King Umberto?
The lightest item currently tracked is Escarole at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are King Umberto calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the King Umberto full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.