Nutrition Breakdown
King Taco Calories — Lowest to Highest
Browse calorie values for King Taco menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
221 kcal
Lowest Item
3 kcal
Highest Item
494 kcal
Lowest Calorie Items at King Taco
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Aquafina | beverages | USDA | 3 kcal |
| 2 | Buche | tacos $1.39 | USDA | 16 kcal |
| 3 | Buche | burritos | USDA | 16 kcal |
| 4 | Buche | sopes $2.79 | USDA | 16 kcal |
| 5 | Buche | nachos | USDA | 16 kcal |
| 6 | Buche | quesadillas | USDA | 16 kcal |
| 7 | Green Salsa | side orders | USDA | 33 kcal |
| 8 | Manzanita Sol | beverages | USDA | 34 kcal |
| 9 | Chips And Green Salsa | rotisserie chicken | USDA | 38 kcal |
| 10 | Large Salsa | side orders | USDA | 38 kcal |
| 11 | Small Salsa | side orders | USDA | 38 kcal |
| 12 | Pepsi | beverages | USDA | 45 kcal |
| 13 | Aguas Frescas | beverages | USDA | 61 kcal |
| 14 | Coffee And Atole | beverages | USDA | 86 kcal |
| 15 | Sweet | tamales | USDA | 91 kcal |
| 16 | Al Pastor | tacos $1.39 | USDA | 118 kcal |
| 17 | Al Pastor | burritos | USDA | 118 kcal |
| 18 | Al Pastor | sopes $2.79 | USDA | 118 kcal |
| 19 | Al Pastor | nachos | USDA | 118 kcal |
| 20 | Al Pastor | quesadillas | USDA | 118 kcal |
| 21 | Pork | tamales | USDA | 118 kcal |
| 22 | Carne Asada | tacos $1.39 | USDA | 129 kcal |
| 23 | Carne Asada | burritos | USDA | 129 kcal |
| 24 | Carne Asada | sopes $2.79 | USDA | 129 kcal |
| 25 | Carne Asada | nachos | USDA | 129 kcal |
| 26 | Carne Asada | quesadillas | USDA | 129 kcal |
| 27 | Guacamole | side orders | USDA | 150 kcal |
| 28 | Chicken | tacos $1.39 | USDA | 188 kcal |
| 29 | Chicken | burritos | USDA | 188 kcal |
| 30 | Chicken | sopes $2.79 | USDA | 188 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chips
Red Salsa
Monterrey Jack Cheese
Molleja
Molleja
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
King Taco Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many King Taco items have calorie data?
What is the lowest-calorie item at King Taco?
Are King Taco calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.