Nutrition Breakdown

King of Wings & Pizza Calories — Lowest to Highest

Browse calorie values for King of Wings & Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

404 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

177 / 177 items resolved USDA database: 10 Estimated: 167

Lowest Calorie Items at King of Wings & Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheesesteak philly cheesesteaks Estimated 10 kcal
2 Cheesesteak Egg Roll appetizers Estimated 10 kcal
3 Cheesesteak Hoagie philly cheesesteaks Estimated 10 kcal
4 Water beverages Estimated 10 kcal
5 Sauteed Spinach side orders USDA 71 kcal
6 Mac and Cheese side orders USDA 110 kcal
7 Coleslaw side orders USDA 117 kcal
8 Backfire Chili side orders USDA 126 kcal
9 Starbucks Iced Coffee beverages Estimated 150 kcal
10 1 Liter Soda beverages Estimated 180 kcal
11 2 Liter Soda beverages Estimated 180 kcal
12 20 oz. Soda beverages Estimated 180 kcal
13 Caesar Salad fresh salads Estimated 180 kcal
14 Chef Salad fresh salads Estimated 180 kcal
15 Greek Salad fresh salads Estimated 180 kcal
16 King's Salad fresh salads Estimated 180 kcal
17 Mediterranean Salad fresh salads Estimated 180 kcal
18 Pear and Gorgonzola Salad fresh salads Estimated 180 kcal
19 Potato Salad potatoes and french fries Estimated 180 kcal
20 Soda Can beverages Estimated 180 kcal
21 Tuna Salad fresh salads Estimated 180 kcal
22 Tuna Salad Cold Sub cold subs Estimated 180 kcal
23 Fried Pickles side orders USDA 213 kcal
24 Steak Cut Fries potatoes and french fries Estimated 215 kcal
25 Chicken Cheesesteak philly cheesesteaks Estimated 220 kcal
26 Chicken Cheesesteak Hoagie philly cheesesteaks Estimated 220 kcal
27 Sauteed Broccoli side orders USDA 265 kcal
28 Buffalo Grilled Chicken Salad fresh salads Estimated 305 kcal
29 Chicken Salad fresh salads Estimated 305 kcal
30 Chicken Salad Cold Sub cold subs Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 167

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Eggplant and Ricotta Pizza

pizza 710 kcal

Four Cheese Pizza

pizza 710 kcal

Grandma Pizza

pizza 710 kcal

Hawaiian Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King of Wings & Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King of Wings & Pizza items have calorie data?
King of Wings & Pizza currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King of Wings & Pizza?
The lightest item currently tracked is Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are King of Wings & Pizza calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 167 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the King of Wings & Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.