Nutrition Breakdown

King of India Calories — Lowest to Highest

Browse calorie values for King of India menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

22 kcal

Highest Item

488 kcal

110 / 110 items resolved USDA database: 18 Estimated: 92

Lowest Calorie Items at King of India

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 10. Lemon Pickle condiments USDA 22 kcal
2 13. Mixed Green Salad condiments USDA 24 kcal
3 Bengal Spiced Iced Tea beverages USDA 27 kcal
4 12. Raita condiments USDA 34 kcal
5 Lemonade beverages USDA 42 kcal
6 Bengal Spiced Tea beverages USDA 51 kcal
7 Mango Juice beverages USDA 63 kcal
8 Gulab Jamun desserts $2 USDA 83 kcal
9 Mango Lassi beverages USDA 86 kcal
10 Pineapples desserts $2 USDA 89 kcal
11 Indian Chai beverages USDA 144 kcal
12 Kheer desserts $2 USDA 162 kcal
13 Soda beverages Estimated 180 kcal
14 8. Onion Chutney condiments USDA 211 kcal
15 9. Mango Pickle condiments USDA 233 kcal
16 11. Tamarind Chutney condiments USDA 250 kcal
17 7. Mango Chutney condiments USDA 250 kcal
18 Lassi beverages USDA 275 kcal
19 22. Pashwari Naan breads of india USDA 307 kcal
20 23. Pullao Rice rice & biriyani Estimated 320 kcal
21 1. Papadum appetizers Estimated 390 kcal
22 14. Poori breads of india Estimated 390 kcal
23 15. Paratha breads of india Estimated 390 kcal
24 16. Aloo-Paratha breads of india Estimated 390 kcal
25 17. Muglai-Paratha breads of india Estimated 390 kcal
26 18. Naan breads of india Estimated 390 kcal
27 19. Garlic-Naan breads of india Estimated 390 kcal
28 2. Onion Bhaji appetizers Estimated 390 kcal
29 20. Keema-Naan breads of india Estimated 390 kcal
30 21. Onion-Kulcha breads of india Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

38. Tandoori King Shrimp

tandoori specialties 488 kcal

27. Chicken Biriyani

rice & biriyani 430 kcal

30. Chicken Combination Biriyani

rice & biriyani 430 kcal

32. Tandoori Chicken

tandoori specialties 430 kcal

33. Chicken Tikka

tandoori specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King of India Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King of India items have calorie data?
King of India currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King of India?
The lightest item currently tracked is 10. Lemon Pickle at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are King of India calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the King of India full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.