Nutrition Breakdown

King of Falafel Calories — Lowest to Highest

Browse calorie values for King of Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

19 kcal

Highest Item

500 kcal

28 / 28 items resolved USDA database: 19 Estimated: 9

Lowest Calorie Items at King of Falafel

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Halvah desserts USDA 19 kcal
2 Spinach Salad salads USDA 84 kcal
3 Chicken Kabob plates USDA 104 kcal
4 Award Winning Vegetarian Falafel sandwiches USDA 109 kcal
5 Chicken Shawarma sandwiches USDA 122 kcal
6 Chicken Shawarma plates USDA 122 kcal
7 House Combo plates USDA 128 kcal
8 Greek Salad salads Estimated 180 kcal
9 Eggplant plates USDA 183 kcal
10 Spinach Salad salads USDA 201 kcal
11 Vegetarian Plate plates USDA 216 kcal
12 On Roll char-broiled USDA 263 kcal
13 Beef & Lamb Shawarma plates USDA 264 kcal
14 Chicken Kabob sandwiches USDA 267 kcal
15 Kafta Kebob sandwiches USDA 281 kcal
16 Spinach Roll sandwiches USDA 294 kcal
17 Build Your Own Plate plates USDA 371 kcal
18 Babaghanouge vegetarian appetizers Estimated 390 kcal
19 Dolmas vegetarian appetizers Estimated 390 kcal
20 Eggplant sandwiches Estimated 390 kcal
21 Falafel vegetarian appetizers Estimated 390 kcal
22 Hummus vegetarian appetizers Estimated 390 kcal
23 Mojadara vegetarian appetizers Estimated 390 kcal
24 Tabuli vegetarian appetizers Estimated 390 kcal
25 Tahini vegetarian appetizers Estimated 390 kcal
26 Baklava desserts USDA 416 kcal
27 On Bun char-broiled USDA 452 kcal
28 Beef & Lamb Shawarma sandwiches USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef & Lamb Shawarma

sandwiches 500 kcal

On Bun

char-broiled 452 kcal

Baklava

desserts 416 kcal

Babaghanouge

vegetarian appetizers 390 kcal

Dolmas

vegetarian appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King of Falafel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King of Falafel items have calorie data?
King of Falafel currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King of Falafel?
The lightest item currently tracked is Halvah at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are King of Falafel calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the King of Falafel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.