Nutrition Breakdown

King Mediterrano Calories — Lowest to Highest

Browse calorie values for King Mediterrano menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

24 kcal

Highest Item

640 kcal

45 / 45 items resolved USDA database: 30 Estimated: 15

Lowest Calorie Items at King Mediterrano

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Side Salad salad and soup USDA 24 kcal
2 Sliced Steak with Sauteed Onion Loaded Fries mediterranean loaded fries USDA 24 kcal
3 Gyro Salad salad and soup USDA 48 kcal
4 King's Salad salad and soup USDA 48 kcal
5 Lentil Soup salad and soup USDA 60 kcal
6 Greek Salad salad and soup USDA 100 kcal
7 Hummus sides USDA 114 kcal
8 Sliced Steak with Sauteed Onion Nachos mediterranean nachos USDA 133 kcal
9 Sliced Steak with Sauteed Onion Bowl mediterranean bowls Estimated 135 kcal
10 Sliced Steak with Sauteed Onion Plate entrees Estimated 135 kcal
11 Gyro Loaded Fries mediterranean loaded fries USDA 139 kcal
12 Seasoned Ground Beef Loaded Fries mediterranean loaded fries USDA 139 kcal
13 Shredded Chicken Loaded Fries mediterranean loaded fries USDA 139 kcal
14 Potato Salad sides USDA 157 kcal
15 Half Chicken Entree rotisserie chicken USDA 174 kcal
16 Whole Chicken Entree rotisserie chicken USDA 174 kcal
17 Cheese Quesadilla mediterranean quesadilla USDA 184 kcal
18 Gyro Plate entrees USDA 184 kcal
19 Gyro Quesadilla mediterranean quesadilla USDA 184 kcal
20 Chicken Kebob Plate entrees USDA 192 kcal
21 Shredded Chicken Plate entrees USDA 192 kcal
22 Shredded Chicken Quesadilla mediterranean quesadilla USDA 202 kcal
23 Seasoned Ground Beef Nachos mediterranean nachos USDA 219 kcal
24 Seasoned Ground Beef Quesadilla mediterranean quesadilla USDA 221 kcal
25 Stuffed Grape Leaves sides USDA 228 kcal
26 French Fries sides USDA 290 kcal
27 Sliced Steak with Sauteed Onion Burrito mediterranean burrito Estimated 303 kcal
28 Rotisserie Chicken Salad salad and soup USDA 310 kcal
29 Falafel Bowl mediterranean bowls Estimated 390 kcal
30 Gyro Bowl mediterranean bowls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel Burrito

mediterranean burrito 640 kcal

Gyro Burrito

mediterranean burrito 640 kcal

Seasoned Ground Beef Burrito

mediterranean burrito 640 kcal

Shredded Chicken Burrito

mediterranean burrito 535 kcal

Tornado Potato

sides 517 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King Mediterrano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King Mediterrano items have calorie data?
King Mediterrano currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King Mediterrano?
The lightest item currently tracked is Side Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are King Mediterrano calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the King Mediterrano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.