Nutrition Breakdown
King Kabobs Calories — Lowest to Highest
Browse calorie values for King Kabobs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
286 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at King Kabobs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 20 oz. Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Lipton Green Tea | beverages | Estimated | 10 kcal |
| 3 | Steak Gourmet Pocket | gourmet pockets | Estimated | 10 kcal |
| 4 | Steak Tip Pocket | pita wraps | Estimated | 10 kcal |
| 5 | Steak and Cheese Pocket Rocket | pita wraps | Estimated | 10 kcal |
| 6 | Side of Dressing | extras | USDA | 20 kcal |
| 7 | A-1 Sauce | extras | USDA | 43 kcal |
| 8 | King Kabob Vegetarian Dinner | dinner plates | USDA | 46 kcal |
| 9 | King Kabob Shrimp | from the grill | USDA | 83 kcal |
| 10 | Hot Relish | extras | USDA | 91 kcal |
| 11 | Steak Kabob Salad | salads | Estimated | 95 kcal |
| 12 | King Kabob Mixed Grill Combo | from the grill | USDA | 104 kcal |
| 13 | Chicken Oriental and Rice | dinner plates | USDA | 112 kcal |
| 14 | Tzatziki Sauce | extras | USDA | 133 kcal |
| 15 | Brisk Iced Tea | beverages | Estimated | 135 kcal |
| 16 | Lipton Iced Tea | beverages | Estimated | 135 kcal |
| 17 | Baked Kibbeh Balls | dinner plates | USDA | 162 kcal |
| 18 | Marinated Lamb Shish Kabob | from the grill | USDA | 162 kcal |
| 19 | Buffalo Chicken Dinner | dinner plates | USDA | 173 kcal |
| 20 | Chicken Finger Dinner | dinner plates | USDA | 173 kcal |
| 21 | Wing Ding Dinner | dinner plates | USDA | 179 kcal |
| 22 | 20 oz. Soda | beverages | Estimated | 180 kcal |
| 23 | Falafel Salad | salads | Estimated | 180 kcal |
| 24 | Garden Salad | salads | Estimated | 180 kcal |
| 25 | Greek Salad | salads | Estimated | 180 kcal |
| 26 | Hero Salad | salads | Estimated | 180 kcal |
| 27 | Kufta Salad | salads | Estimated | 180 kcal |
| 28 | Lamb Shish Kabob Salad | salads | Estimated | 180 kcal |
| 29 | Shrimp Salad | salads | Estimated | 180 kcal |
| 30 | Tabbouleh Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger Pocket Rocket
Falafel Dinner with Rice
Beef Gyro Sandwich
Grape Leaves Sandwich
Baklava
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
King Kabobs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many King Kabobs items have calorie data?
What is the lowest-calorie item at King Kabobs?
Are King Kabobs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.