Nutrition Breakdown

King Gyro Calories — Lowest to Highest

Browse calorie values for King Gyro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

2 kcal

Highest Item

620 kcal

141 / 141 items resolved USDA database: 45 Estimated: 96

Lowest Calorie Items at King Gyro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Philly Cheese Steak burgers Estimated 10 kcal
4 Red Roar Juice juices USDA 16 kcal
5 King Juice Juice juices USDA 17 kcal
6 Winter Tonic Juice juices USDA 17 kcal
7 Cool Light Juice juices USDA 20 kcal
8 Iced Tea beverages USDA 21 kcal
9 Vitamin Water beverages USDA 22 kcal
10 Immune Boost Juice juices USDA 25 kcal
11 Gatorade beverages USDA 26 kcal
12 Veggie Mix Juice juices USDA 28 kcal
13 Green Power Juice juices USDA 34 kcal
14 Cleaning Tonic Juice juices USDA 38 kcal
15 Fight Aging Juice juices USDA 38 kcal
16 Lime Pickle sides USDA 39 kcal
17 Mango Pickle sides USDA 39 kcal
18 Two Liter of Soda beverages USDA 42 kcal
19 Iced Coffee beverages USDA 43 kcal
20 Red Bull beverages USDA 43 kcal
21 Coco Juice juices USDA 50 kcal
22 Summer Drink Juice juices USDA 51 kcal
23 Can beverages USDA 57 kcal
24 Bottles beverages USDA 71 kcal
25 Mango Lassi beverages USDA 72 kcal
26 Strawberry Lassi beverages USDA 72 kcal
27 Side of Raita sides USDA 89 kcal
28 Spitz It Up Juice juices USDA 122 kcal
29 Spiced Indian Tea beverages USDA 141 kcal
30 Indian Tea beverages USDA 144 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burger

burgers 620 kcal

Veggie Burger

burgers 620 kcal

Chicken Patty Burger

burgers 525 kcal

Grilled Chicken Burger

burgers 525 kcal

Falafel Sandwich

falafel 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King Gyro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King Gyro items have calorie data?
King Gyro currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King Gyro?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are King Gyro calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the King Gyro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.