Nutrition Breakdown
King Fung Garden II Calories — Lowest to Highest
Browse calorie values for King Fung Garden II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
361 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at King Fung Garden II
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 28. Steamed Raviolis | china town style appetizers | Estimated | 10 kcal |
| 2 | 30. Small Steamed Pork Buns | china town style appetizers | Estimated | 10 kcal |
| 3 | D9. Pea Pod & Bamboo Shoots | diet special $8 | USDA | 11 kcal |
| 4 | D3. Vegetables & Bean Curd | diet special $8 | USDA | 107 kcal |
| 5 | D6. Mushrooms & Vegetables With Shrimp | diet special $8 | USDA | 112 kcal |
| 6 | D10. Vegetable Lo Mein With Shrimp | diet special $8 | USDA | 121 kcal |
| 7 | D7. Broccoli & Shrimp | diet special $8 | USDA | 123 kcal |
| 8 | D6. Mushrooms & Vegetables With Bean Curd | diet special $8 | USDA | 124 kcal |
| 9 | D5. Peas, Carrots & Bean Curd With Chicken | diet special $8 | USDA | 128 kcal |
| 10 | D5. Peas, Carrots & Bean Curd With Shrimp | diet special $8 | USDA | 128 kcal |
| 11 | D10. Vegetable Lo Mein With Chicken | diet special $8 | USDA | 130 kcal |
| 12 | D7. Broccoli & Chicken | diet special $8 | USDA | 131 kcal |
| 13 | D8. Pea Pod & Bean Curd | diet special $8 | USDA | 133 kcal |
| 14 | D8. Pea Pod & Chicken | diet special $8 | USDA | 133 kcal |
| 15 | D8. Pea Pod & Shrimp | diet special $8 | USDA | 133 kcal |
| 16 | D9. Pea Pod & Mushrooms | diet special $8 | USDA | 133 kcal |
| 17 | D4. Bean Sprouts & Bean Curd | diet special $8 | USDA | 164 kcal |
| 18 | D4. Bean Sprouts & Chicken | diet special $8 | USDA | 164 kcal |
| 19 | D4. Bean Sprouts & Shrimp | diet special $8 | USDA | 164 kcal |
| 20 | D6. Mushrooms & Vegetables With Chicken | diet special $8 | USDA | 164 kcal |
| 21 | 13. Pu Pu Platter For One | appetizers | Estimated | 170 kcal |
| 22 | 13. Pu Pu Platter For Two | appetizers | Estimated | 170 kcal |
| 23 | Soda | beverages | Estimated | 180 kcal |
| 24 | 22. Hot & Sour Soup | soup | Estimated | 220 kcal |
| 25 | 23. Egg Drop Soup | soup | Estimated | 220 kcal |
| 26 | 24. Vegetables & Bean Curd Soup | soup | Estimated | 220 kcal |
| 27 | 25. Wonton Soup | soup | Estimated | 220 kcal |
| 28 | 32. Shanghai Noodle Soup | noodle soup | Estimated | 220 kcal |
| 29 | 33. Szechuan Pickled With Pork Noodle Soup | noodle soup | Estimated | 220 kcal |
| 30 | 34. Pickled Cabbage With Pork Noodle Soup | noodle soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
46. Peking Meat Sauce Noodles Udon
L7. Vegetables Pan Fried Noodles Lo Mein
L8 Garlic Noodles Lo Mein
11. Chicken Teriyaki
120. Kung Pao Chicken & Peanuts
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
King Fung Garden II Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many King Fung Garden II items have calorie data?
What is the lowest-calorie item at King Fung Garden II?
Are King Fung Garden II calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.