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Nutrition Breakdown

King Fried Chicken Calories — Lowest to Highest

Browse calorie values for King Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

90 kcal

Highest Item

430 kcal

111 / 111 items resolved USDA database: 38 Estimated: 73

Lowest Calorie Items at King Fried Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spinach Roll side orders USDA 90 kcal
2 21 Shrimp in a Basket seafood USDA 99 kcal
3 Corn on the Cob side orders USDA 106 kcal
4 6 Jumbo Shrimp with French Fries seafood USDA 166 kcal
5 French Fries side orders USDA 179 kcal
6 1/2 Pint Macaroni Salad side orders Estimated 180 kcal
7 1/2 Pint Potato Salad side orders Estimated 180 kcal
8 20 oz. Soda beverages Estimated 180 kcal
9 Chef Salad fresh made salads Estimated 180 kcal
10 Garden Salad fresh made salads Estimated 180 kcal
11 Shrimp Salad fresh made salads Estimated 180 kcal
12 Large Western Fries side orders USDA 201 kcal
13 Half Cheese Steak with Fries and Soda combo Estimated 203 kcal
14 Half Shrimp Cheese Steak with Fries and Soda combo Estimated 203 kcal
15 Whole Cheese Steak with Fries and Soda combo Estimated 203 kcal
16 Whole Shrimp Cheese Steak with Fries and Soda combo Estimated 203 kcal
17 Sub hot and cold subs USDA 207 kcal
18 Pop Corn Chicken pop corn chicken USDA 211 kcal
19 Pop Corn Chicken side orders USDA 211 kcal
20 1 Piece Peach Cobbler side orders USDA 217 kcal
21 Chicken Sandwich sandwiches USDA 228 kcal
22 10 Piece Boneless Hot Wings boneless hot wings USDA 232 kcal
23 15 Piece Boneless Hot Wings boneless hot wings USDA 232 kcal
24 8 Piece Boneless Hot Wings boneless hot wings USDA 232 kcal
25 2 Piece Fish seafood USDA 233 kcal
26 3 Piece Fish seafood USDA 233 kcal
27 5 Piece Fish seafood USDA 233 kcal
28 12 Piece Nuggets chicken nuggets USDA 236 kcal
29 20 Piece Nuggets chicken nuggets USDA 236 kcal
30 6 Piece Nuggets chicken nuggets USDA 236 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

100 Piece Mixed Chicken

chicken 430 kcal

15 Piece Mixed Chicken

chicken 430 kcal

2 Piece Chicken

chicken with french fries 430 kcal

2 Piece Mixed Chicken

chicken 430 kcal

21 Piece Mixed Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King Fried Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King Fried Chicken items have calorie data?
King Fried Chicken currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King Fried Chicken?
The lightest item currently tracked is Spinach Roll at approximately 90 kcal. Use the ranked table to find other low-calorie meal choices.

Are King Fried Chicken calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the King Fried Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.