Nutrition Breakdown

King Five Noodle Calories — Lowest to Highest

Browse calorie values for King Five Noodle menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

126 / 126 items resolved USDA database: 20 Estimated: 106

Lowest Calorie Items at King Five Noodle

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sauteed Chinese Water Cress choose three items Estimated 10 kcal
2 Shredded Beef with Chinese Water Cress choose three items Estimated 10 kcal
3 Green Cabbage with Dried Bean Curd cold dishes USDA 58 kcal
4 Salty Soybean Curds breakfast USDA 61 kcal
5 Salty Soybean Milk breakfast USDA 61 kcal
6 Sweet Soybean Curd breakfast USDA 61 kcal
7 Sweet Soybean Milk breakfast USDA 61 kcal
8 Vancouver Crab dinner special USDA 83 kcal
9 Lobster dinner special USDA 97 kcal
10 Steam Fresh Fish dinner special USDA 123 kcal
11 Steamed Vegetable Dumplings breakfast USDA 141 kcal
12 Pan Fried Dumplings breakfast USDA 146 kcal
13 Shanghai Fried Bean Curd cold dishes USDA 150 kcal
14 Scallion Pancakes breakfast USDA 212 kcal
15 Curry Beef with Oily Tofu Thin Noodle Soup noodles, mee fun, thin noodle and rice Estimated 220 kcal
16 Eel Noodle Soup noodles, mee fun, thin noodle and rice Estimated 220 kcal
17 Hot and Sour Soup soup and casserole Estimated 220 kcal
18 Intestines and Pig Blood Soup soup and casserole Estimated 220 kcal
19 Lamb Noodle Soup noodles, mee fun, thin noodle and rice Estimated 220 kcal
20 Lamb Soup soup and casserole Estimated 220 kcal
21 Shredded Beef with Hot Pepper Noodle Soup noodles, mee fun, thin noodle and rice Estimated 220 kcal
22 Shredded Ginger with Clam Soup soup and casserole Estimated 220 kcal
23 Vegetable and Pork Wonton Soup noodles, mee fun, thin noodle and rice Estimated 220 kcal
24 Fried Buns with Chives and Eggs breakfast USDA 229 kcal
25 Double Sauteed Sliced Pork choose three items Estimated 260 kcal
26 Egg with sliced Chinese Cabbage choose three items Estimated 260 kcal
27 Sliced Fish with Sweet and Sour Sauce choose three items Estimated 260 kcal
28 Steamed Meat Buns breakfast USDA 268 kcal
29 Deep Fried Cruller breakfast USDA 270 kcal
30 Scallion Pancake Rolled with Beef breakfast USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Noodles with Meat Sauce

noodles, mee fun, thin noodle and rice 520 kcal

Pork Chop Noodles

noodles, mee fun, thin noodle and rice 520 kcal

Beef, Shrimp or Chicken with Broccoli

choose three items 430 kcal

Chicken Casserole

soup and casserole 430 kcal

Chicken with Wine

cold dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King Five Noodle Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King Five Noodle items have calorie data?

King Five Noodle currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King Five Noodle?

The lightest item currently tracked is Sauteed Chinese Water Cress at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are King Five Noodle calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the King Five Noodle full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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