Nutrition Breakdown
King Five Noodle Calories — Lowest to Highest
Browse calorie values for King Five Noodle menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at King Five Noodle
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sauteed Chinese Water Cress | choose three items | Estimated | 10 kcal |
| 2 | Shredded Beef with Chinese Water Cress | choose three items | Estimated | 10 kcal |
| 3 | Green Cabbage with Dried Bean Curd | cold dishes | USDA | 58 kcal |
| 4 | Salty Soybean Curds | breakfast | USDA | 61 kcal |
| 5 | Salty Soybean Milk | breakfast | USDA | 61 kcal |
| 6 | Sweet Soybean Curd | breakfast | USDA | 61 kcal |
| 7 | Sweet Soybean Milk | breakfast | USDA | 61 kcal |
| 8 | Vancouver Crab | dinner special | USDA | 83 kcal |
| 9 | Lobster | dinner special | USDA | 97 kcal |
| 10 | Steam Fresh Fish | dinner special | USDA | 123 kcal |
| 11 | Steamed Vegetable Dumplings | breakfast | USDA | 141 kcal |
| 12 | Pan Fried Dumplings | breakfast | USDA | 146 kcal |
| 13 | Shanghai Fried Bean Curd | cold dishes | USDA | 150 kcal |
| 14 | Scallion Pancakes | breakfast | USDA | 212 kcal |
| 15 | Curry Beef with Oily Tofu Thin Noodle Soup | noodles, mee fun, thin noodle and rice | Estimated | 220 kcal |
| 16 | Eel Noodle Soup | noodles, mee fun, thin noodle and rice | Estimated | 220 kcal |
| 17 | Hot and Sour Soup | soup and casserole | Estimated | 220 kcal |
| 18 | Intestines and Pig Blood Soup | soup and casserole | Estimated | 220 kcal |
| 19 | Lamb Noodle Soup | noodles, mee fun, thin noodle and rice | Estimated | 220 kcal |
| 20 | Lamb Soup | soup and casserole | Estimated | 220 kcal |
| 21 | Shredded Beef with Hot Pepper Noodle Soup | noodles, mee fun, thin noodle and rice | Estimated | 220 kcal |
| 22 | Shredded Ginger with Clam Soup | soup and casserole | Estimated | 220 kcal |
| 23 | Vegetable and Pork Wonton Soup | noodles, mee fun, thin noodle and rice | Estimated | 220 kcal |
| 24 | Fried Buns with Chives and Eggs | breakfast | USDA | 229 kcal |
| 25 | Double Sauteed Sliced Pork | choose three items | Estimated | 260 kcal |
| 26 | Egg with sliced Chinese Cabbage | choose three items | Estimated | 260 kcal |
| 27 | Sliced Fish with Sweet and Sour Sauce | choose three items | Estimated | 260 kcal |
| 28 | Steamed Meat Buns | breakfast | USDA | 268 kcal |
| 29 | Deep Fried Cruller | breakfast | USDA | 270 kcal |
| 30 | Scallion Pancake Rolled with Beef | breakfast | USDA | 272 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Noodles with Meat Sauce
Pork Chop Noodles
Beef, Shrimp or Chicken with Broccoli
Chicken Casserole
Chicken with Wine
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
King Five Noodle Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many King Five Noodle items have calorie data?
What is the lowest-calorie item at King Five Noodle?
Are King Five Noodle calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.