Nutrition Breakdown

King Chwan Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for King Chwan Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

486 kcal

148 / 148 items resolved USDA database: 30 Estimated: 118

Lowest Calorie Items at King Chwan Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Black Mushroom, Snow Pea, & Water Chestnuts vegetable Estimated 10 kcal
2 Vegetable Delight vegetable USDA 32 kcal
3 Vegetable Fried Rice rice * noodles * fun USDA 43 kcal
4 Shredded Pork rice * noodles * fun USDA 49 kcal
5 Sauteed String Beans vegetable USDA 50 kcal
6 String Bean with Spicy Tofu vegetable USDA 50 kcal
7 Beef rice * noodles * fun USDA 53 kcal
8 King Chwan Noodle Soup rice * noodles * fun USDA 53 kcal
9 BGeef Chow Fun rice * noodles * fun USDA 102 kcal
10 Beef Chow Fun with Black Bean Sauce rice * noodles * fun USDA 102 kcal
11 Special Chow Fun Singapore Style rice * noodles * fun USDA 102 kcal
12 Tomato Beef Chow Fun rice * noodles * fun USDA 102 kcal
13 Fried Rice rice * noodles * fun USDA 117 kcal
14 Dumpling in Hot Sauce appetizers USDA 125 kcal
15 Tomato Beef Chow Mein rice * noodles * fun USDA 129 kcal
16 King Chwan Chow Mein rice * noodles * fun USDA 139 kcal
17 Fried Rice rice * noodles * fun USDA 143 kcal
18 Beef Shishkebab appetizers USDA 148 kcal
19 Steamed White Rice rice * noodles * fun USDA 151 kcal
20 Fried Rice Noodle Singapore Style rice * noodles * fun USDA 174 kcal
21 Dan Dan Noodle rice * noodles * fun USDA 200 kcal
22 Fried Prawn appetizers USDA 218 kcal
23 Abalone Soup soups Estimated 220 kcal
24 Hot and Sour Soup soups Estimated 220 kcal
25 San San Seafood Soup soups Estimated 220 kcal
26 Seafood Winter Melon Soup soups Estimated 220 kcal
27 Seaweed Egg Flower Soup soups Estimated 220 kcal
28 Vegetable Beancurd Soup soups Estimated 220 kcal
29 West Lake Minced Beef Soup soups Estimated 220 kcal
30 Won ton Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 118

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mandarin Style Chia Chien Noodle

rice * noodles * fun 486 kcal

Chicken with Black Bean Hot Sauce

chicken 430 kcal

Chicken with Broccoli

chicken 430 kcal

Chicken with Cashew

chicken 430 kcal

Chicken with Curry Sauce

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King Chwan Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King Chwan Chinese Restaurant items have calorie data?

King Chwan Chinese Restaurant currently has calorie values for 148 of 148 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King Chwan Chinese Restaurant?

The lightest item currently tracked is Black Mushroom, Snow Pea, & Water Chestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are King Chwan Chinese Restaurant calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 118 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the King Chwan Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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