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Nutrition Breakdown

King Chicken Wing Calories — Lowest to Highest

Browse calorie values for King Chicken Wing menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

161 / 161 items resolved USDA database: 30 Estimated: 131

Lowest Calorie Items at King Chicken Wing

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snow Peas & Water Chestnuts party tray to go vegetables Estimated 10 kcal
2 Mixed Vegetables vegetable & tofu USDA 32 kcal
3 Snow Peas & Water Chestnuts vegetable & tofu USDA 40 kcal
4 Mixed Vegetable Chow Mein fried rice / mein / fun USDA 43 kcal
5 Beef Chow Fun fried rice / mein / fun USDA 102 kcal
6 House Chow Fun fried rice / mein / fun USDA 102 kcal
7 Chicken Chow Mein fried rice / mein / fun USDA 106 kcal
8 Mixed Vegetable Fried Rice fried rice / mein / fun USDA 112 kcal
9 Salt & Pepper Tofu vegetable & tofu USDA 116 kcal
10 Shrimp Chop Suey chop suey USDA 117 kcal
11 Shrimp Chow Mein fried rice / mein / fun USDA 117 kcal
12 Shrimp Egg Foo Young egg foo young USDA 125 kcal
13 B.B.Q. Pork Chop Suey chop suey USDA 129 kcal
14 Beef Chop Suey chop suey USDA 129 kcal
15 Chicken Chop Suey chop suey USDA 131 kcal
16 Chicken Egg Foo Young egg foo young USDA 137 kcal
17 BBQ Pork Chow Mein fried rice / mein / fun USDA 143 kcal
18 B.B.Q. Pork Egg Foo Young egg foo young USDA 147 kcal
19 House Egg Foo Young egg foo young USDA 147 kcal
20 Chicken Fried Rice fried rice / mein / fun USDA 168 kcal
21 Chicken Fried Thin Noodle hong kong style noodle USDA 173 kcal
22 Kung Pao Shrimp seafood USDA 173 kcal
23 House Fried Rice fried rice / mein / fun USDA 174 kcal
24 Shrimp Fried Rice fried rice / mein / fun USDA 176 kcal
25 BBQ Pork Fried Rice fried rice / mein / fun USDA 179 kcal
26 Beef Fried Thin Noodle hong kong style noodle USDA 189 kcal
27 B.B.Q. Pork Fried Thin Noodle hong kong style noodle USDA 212 kcal
28 Crab Meat Soup soup Estimated 220 kcal
29 Egg Flower Soup soup Estimated 220 kcal
30 Hot & Sour Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Chow Mein

fried rice / mein / fun 521 kcal

Almond Chicken

chicken 430 kcal

Broccoli Chicken

party tray to go chicken 430 kcal

Cashew Chicken

party tray to go chicken 430 kcal

Cashew Nut Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King Chicken Wing Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King Chicken Wing items have calorie data?
King Chicken Wing currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King Chicken Wing?
The lightest item currently tracked is Snow Peas & Water Chestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are King Chicken Wing calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the King Chicken Wing full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.