Nutrition Breakdown

King Cafe Calories — Lowest to Highest

Browse calorie values for King Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

84 / 84 items resolved USDA database: 10 Estimated: 74

Lowest Calorie Items at King Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water juice, water, & soda Estimated 10 kcal
2 Green Tea Frappe iced blended drinks Estimated 10 kcal
3 Hot Tea tea Estimated 10 kcal
4 Hot Tea tea Estimated 10 kcal
5 Coffee sides & snacks Estimated 40 kcal
6 Coffee Frappe iced blended drinks Estimated 40 kcal
7 Lemonade juice, water, & soda USDA 42 kcal
8 Italian Soda specialty USDA 46 kcal
9 Banana Berry smoothies & protein shakes USDA 61 kcal
10 Spicy Hot Cocoa specialty USDA 72 kcal
11 Green Tea Latte tea Estimated 90 kcal
12 Iced Tea tea Estimated 135 kcal
13 Fruit Cup sides & snacks Estimated 140 kcal
14 Greek Yogurt & Fruit Parfait breakfast Estimated 140 kcal
15 Vegan Fruit & Nut Scone breakfast Estimated 140 kcal
16 Iced Coffee iced Estimated 150 kcal
17 Caffé Latte espresso drinks Estimated 170 kcal
18 Chai Latte tea Estimated 170 kcal
19 Caesar Salad salads & scoops Estimated 180 kcal
20 Caesar Salad salads & scoops Estimated 180 kcal
21 Cobb Salad salads & scoops Estimated 180 kcal
22 Garbanzo Bean Salad salads & scoops Estimated 180 kcal
23 K-O Salad salads & scoops Estimated 180 kcal
24 Salad "Scoops" salads & scoops Estimated 180 kcal
25 Salad Of The Day chef’s whim Estimated 180 kcal
26 Tuna Salad sandwiches Estimated 180 kcal
27 Iced Chai Latte tea Estimated 215 kcal
28 Iced Latte iced Estimated 215 kcal
29 Roasted Tomato Soup (Vegan) soups Estimated 220 kcal
30 Seasonal Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steamer

specialty 571 kcal

Joe’s Juice

smoothies & protein shakes 498 kcal

Pellegrino

juice, water, & soda 471 kcal

Club Sandwich

sandwiches 470 kcal

Egg & Cheese Breakfast Sandwich

breakfast 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King Cafe items have calorie data?
King Cafe currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are King Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the King Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.