King & I at the Lakes Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many King & I at the Lakes items have calorie data?

King & I at the Lakes currently has calorie values for 94 of 94 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at King & I at the Lakes?

The lowest-calorie tracked item is Bangkok Steak Ribeye at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at King & I at the Lakes

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Bangkok Steak Ribeye	signatures	Estimated	10 kcal
2	Bottled Water	beverages	Estimated	10 kcal
3	Pepper Steak	curry and more	Estimated	10 kcal
4	Lunch Cashew Nut	lunch special	USDA	112 kcal
5	Lunch Garlic Sauce	lunch special	USDA	112 kcal
6	Lunch Kung Pow	lunch special	USDA	112 kcal
7	Lunch Mixed Veggie	lunch special	USDA	112 kcal
8	Lunch Pad Kra Pow	lunch special	USDA	112 kcal
9	Lunch Panang Curry	lunch special	USDA	112 kcal
10	Lunch Red Curry	lunch special	USDA	112 kcal
11	Lunch Yellow Curry	lunch special	USDA	112 kcal
12	Lunch Sweet and Sour	lunch special	USDA	126 kcal
13	Iced Tea	beverages	Estimated	135 kcal
14	Thai Iced Tea	beverages	Estimated	135 kcal
15	Thai Iced Coffee	beverages	Estimated	150 kcal
16	Chilled Thai Green Papaya Salad	soups and salads	Estimated	180 kcal
17	Cucumber Salad	sides	Estimated	180 kcal
18	Fresh Thai Garden Salad	soups and salads	Estimated	180 kcal
19	Seafood Salad	soups and salads	Estimated	180 kcal
20	Soda	beverages	Estimated	180 kcal
21	Thai Beef Salad	soups and salads	Estimated	180 kcal
22	Steamed Rice	sides	Estimated	217 kcal
23	Egg Drop Soup	soups and salads	Estimated	220 kcal
24	Hot Spicy Beef and Meatball Noodle Soup	soups and salads	Estimated	220 kcal
25	Napa Cabbage with Ground Pork Soup	soups and salads	Estimated	220 kcal
26	Shrimp Lemongrass Soup	soups and salads	Estimated	220 kcal
27	Tofu Soup	soups and salads	Estimated	220 kcal
28	War Wonton Soup	soups and salads	Estimated	220 kcal
29	Wonton Soup	soups and salads	Estimated	220 kcal
30	Thai Chicken Salad	soups and salads	Estimated	305 kcal

Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lunch Pad Thai

lunch special 585 kcal

Lunch Chow Mein

lunch special 521 kcal

Singapore Noodles

noodles and rice 520 kcal

Plar Goong

soups and salads 488 kcal

Chicken Satay

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King & I at the Lakes Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King & I at the Lakes items have calorie data?

King & I at the Lakes currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King & I at the Lakes?

The lightest item currently tracked is Bangkok Steak Ribeye at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are King & I at the Lakes calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 84 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the King & I at the Lakes full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

King & I at the Lakes Calories — Lowest to Highest