Nutrition Breakdown
Kim's Deli Express Calories — Lowest to Highest
Browse calorie values for Kim's Deli Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Kim's Deli Express
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Watermelon | side orders | Estimated | 10 kcal |
| 3 | Coffee | beverages | Estimated | 40 kcal |
| 4 | Shrimp Basket Combo | ... | USDA | 99 kcal |
| 5 | Iced Tea / Unsweetened Iced Tea | beverages | Estimated | 135 kcal |
| 6 | Bottled Soda (20 Oz.) | beverages | Estimated | 180 kcal |
| 7 | Bottled Soda (24 Oz.) | beverages | Estimated | 180 kcal |
| 8 | Fountain Soda | beverages | Estimated | 180 kcal |
| 9 | Garden Salad | salads | Estimated | 180 kcal |
| 10 | Large Salad | salads | Estimated | 180 kcal |
| 11 | Small Salad | salads | Estimated | 180 kcal |
| 12 | Steamed Rice | side orders | Estimated | 217 kcal |
| 13 | Chef Salad | salads | Estimated | 225 kcal |
| 14 | 2 Wings | chicken / wings | USDA | 247 kcal |
| 15 | 3 Wings | chicken / wings | USDA | 247 kcal |
| 16 | 4 Wings | chicken / wings | USDA | 247 kcal |
| 17 | Honey Wings | special combo | USDA | 247 kcal |
| 18 | Wing Box Combo | chicken / wings | USDA | 247 kcal |
| 19 | Wing Box Special | chicken / wings | USDA | 247 kcal |
| 20 | Chicken Tenders | combo | USDA | 250 kcal |
| 21 | Bottled Juice | beverages | Estimated | 260 kcal |
| 22 | Chicken Tender | combo | USDA | 271 kcal |
| 23 | Lake Trout | ... | USDA | 271 kcal |
| 24 | Wing Box Special | chicken / wings | USDA | 271 kcal |
| 25 | Wing Box | chicken / wings | USDA | 289 kcal |
| 26 | Fried Rice | side orders | Estimated | 320 kcal |
| 27 | Green Beans & Rice Combo | ... | Estimated | 320 kcal |
| 28 | Baked Potatoes | side orders | Estimated | 390 kcal |
| 29 | Cappuccino | beverages | Estimated | 390 kcal |
| 30 | Cole Slaw | side orders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Tender
Chicken Tenders
French Fries
Homefries
Western Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kim's Deli Express Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kim's Deli Express items have calorie data?
What is the lowest-calorie item at Kim's Deli Express?
Are Kim's Deli Express calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.