Nutrition Breakdown
Kim & Scott's Cafe Twist Calories — Lowest to Highest
Browse calorie values for Kim & Scott's Cafe Twist menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
284 kcal
Lowest Item
10 kcal
Highest Item
444 kcal
Lowest Calorie Items at Kim & Scott's Cafe Twist
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Tea | beverages | Estimated | 10 kcal |
| 3 | Bottled Tea | beverages | USDA | 27 kcal |
| 4 | Rainbow Pretzel | twist your own | USDA | 32 kcal |
| 5 | Latte | beverages | USDA | 43 kcal |
| 6 | All-Natural Juice | beverages | USDA | 45 kcal |
| 7 | Bottled Soda | beverages | USDA | 71 kcal |
| 8 | Pretzel TWIST Ala Mode | dessert | USDA | 132 kcal |
| 9 | Chai Latte | beverages | Estimated | 170 kcal |
| 10 | Americano | beverages | USDA | 176 kcal |
| 11 | Frozen Yogurt | dessert | USDA | 177 kcal |
| 12 | Cobb Salad | salad | Estimated | 180 kcal |
| 13 | Mediterranean Salad | salad | Estimated | 180 kcal |
| 14 | Roman Tuna Salad | salad | Estimated | 180 kcal |
| 15 | Side Salad | salad | Estimated | 180 kcal |
| 16 | Southwestern Twist Salad | salad | Estimated | 180 kcal |
| 17 | Pizza Sliders (Kid's Meal) | kid's meal | USDA | 220 kcal |
| 18 | Soup of the Day | soup | Estimated | 220 kcal |
| 19 | Fresh Baked Cookies and Bars | dessert | USDA | 237 kcal |
| 20 | Savory Pizza Pretzel | twist your own | USDA | 243 kcal |
| 21 | Kim and Scott's Gourmet House Blend | beverages | USDA | 281 kcal |
| 22 | Sweet S'Mores Pretzel | twist your own | USDA | 286 kcal |
| 23 | Pretzel Dog (Kid's Meal) | kid's meal | USDA | 288 kcal |
| 24 | Chocolate Banana Smoothie | smoothies | Estimated | 320 kcal |
| 25 | Strawberry Banana Smoothie | smoothies | Estimated | 320 kcal |
| 26 | Sunshine Smoothie | smoothies | Estimated | 320 kcal |
| 27 | Twisted Triple Berry Smoothie | smoothies | Estimated | 320 kcal |
| 28 | Fountain Drinks | beverages | USDA | 333 kcal |
| 29 | Organic Milk | beverages | USDA | 348 kcal |
| 30 | Sunflower Butter and Jelly Sliders (Kid's Meal) | kid's meal | USDA | 351 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Chicken Club
Tuscan Grilled Chicken
Chili
Classic Pretzels
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kim & Scott's Cafe Twist Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kim & Scott's Cafe Twist items have calorie data?
What is the lowest-calorie item at Kim & Scott's Cafe Twist?
Are Kim & Scott's Cafe Twist calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.