Nutrition Breakdown

Kim & Scott's Cafe Twist Calories — Lowest to Highest

Browse calorie values for Kim & Scott's Cafe Twist menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

10 kcal

Highest Item

444 kcal

54 / 54 items resolved USDA database: 19 Estimated: 35

Lowest Calorie Items at Kim & Scott's Cafe Twist

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Tea beverages Estimated 10 kcal
3 Bottled Tea beverages USDA 27 kcal
4 Rainbow Pretzel twist your own USDA 32 kcal
5 Latte beverages USDA 43 kcal
6 All-Natural Juice beverages USDA 45 kcal
7 Bottled Soda beverages USDA 71 kcal
8 Pretzel TWIST Ala Mode dessert USDA 132 kcal
9 Chai Latte beverages Estimated 170 kcal
10 Americano beverages USDA 176 kcal
11 Frozen Yogurt dessert USDA 177 kcal
12 Cobb Salad salad Estimated 180 kcal
13 Mediterranean Salad salad Estimated 180 kcal
14 Roman Tuna Salad salad Estimated 180 kcal
15 Side Salad salad Estimated 180 kcal
16 Southwestern Twist Salad salad Estimated 180 kcal
17 Pizza Sliders (Kid's Meal) kid's meal USDA 220 kcal
18 Soup of the Day soup Estimated 220 kcal
19 Fresh Baked Cookies and Bars dessert USDA 237 kcal
20 Savory Pizza Pretzel twist your own USDA 243 kcal
21 Kim and Scott's Gourmet House Blend beverages USDA 281 kcal
22 Sweet S'Mores Pretzel twist your own USDA 286 kcal
23 Pretzel Dog (Kid's Meal) kid's meal USDA 288 kcal
24 Chocolate Banana Smoothie smoothies Estimated 320 kcal
25 Strawberry Banana Smoothie smoothies Estimated 320 kcal
26 Sunshine Smoothie smoothies Estimated 320 kcal
27 Twisted Triple Berry Smoothie smoothies Estimated 320 kcal
28 Fountain Drinks beverages USDA 333 kcal
29 Organic Milk beverages USDA 348 kcal
30 Sunflower Butter and Jelly Sliders (Kid's Meal) kid's meal USDA 351 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

beverages 444 kcal

Chicken Club

pretzel sandwiches 430 kcal

Tuscan Grilled Chicken

pretzel sandwiches 430 kcal

Chili

soup 390 kcal

Classic Pretzels

gourmet pretzels 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kim & Scott's Cafe Twist Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kim & Scott's Cafe Twist items have calorie data?

Kim & Scott's Cafe Twist currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kim & Scott's Cafe Twist?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kim & Scott's Cafe Twist calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kim & Scott's Cafe Twist full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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