Nutrition Breakdown

Kiki Calories — Lowest to Highest

Browse calorie values for Kiki menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

18 kcal

Highest Item

430 kcal

70 / 70 items resolved USDA database: 10 Estimated: 60

Lowest Calorie Items at Kiki

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Asparagus sushi menu - nigiri sushi USDA 18 kcal
2 Broccoli sushi menu - nigiri sushi USDA 24 kcal
3 Tamago sushi menu - nigiri sushi USDA 55 kcal
4 Seaweed Salad sushi menu - nigiri sushi USDA 70 kcal
5 Saba (Mackerel) sushi menu - nigiri sushi USDA 156 kcal
6 Crab Salad sushi menu - makimono Estimated 180 kcal
7 Seaweed Salad sushi menu - makimono Estimated 180 kcal
8 Crab Salad sushi menu - nigiri sushi USDA 197 kcal
9 Tako sushi menu - nigiri sushi USDA 226 kcal
10 Albacore sushi menu - nigiri sushi USDA 230 kcal
11 Inari sushi menu - nigiri sushi USDA 270 kcal
12 Tofu sushi menu - nigiri sushi USDA 322 kcal
13 49er's Roll sushi menu - special rolls Estimated 390 kcal
14 Alaska Roll sushi menu - special rolls Estimated 390 kcal
15 Albacore sushi menu - makimono Estimated 390 kcal
16 Asparagus sushi menu - makimono Estimated 390 kcal
17 Avocado sushi menu - makimono Estimated 390 kcal
18 California sushi menu - makimono Estimated 390 kcal
19 Caterpillar Roll sushi menu - special rolls Estimated 390 kcal
20 Chirashi Sushi sushi menu - sushi dinners Estimated 390 kcal
21 Crunchy Snow Ball sushi menu - special rolls Estimated 390 kcal
22 Dynamite Roll sushi menu - special rolls Estimated 390 kcal
23 Eggplant sushi menu - makimono Estimated 390 kcal
24 Futo Maki (5 pcs) sushi menu - makimono Estimated 390 kcal
25 Garlic Albacore sushi menu - nigiri sushi Estimated 390 kcal
26 Gozilla Roll sushi menu - special rolls Estimated 390 kcal
27 Green Beans sushi menu - makimono Estimated 390 kcal
28 Hamachi sushi menu - makimono Estimated 390 kcal
29 Hawaii Roll sushi menu - special rolls Estimated 390 kcal
30 Ikurasalmon Roe sushi menu - nigiri sushi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Teriyaki

sushi menu - makimono 430 kcal

Spicy Chicken Roll

sushi menu - special rolls 430 kcal

49er's Roll

sushi menu - special rolls 390 kcal

Alaska Roll

sushi menu - special rolls 390 kcal

Albacore

sushi menu - makimono 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kiki Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kiki items have calorie data?
Kiki currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kiki?
The lightest item currently tracked is Asparagus at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kiki calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kiki full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.