Nutrition Breakdown

Kiki D's Calories — Lowest to Highest

Browse calorie values for Kiki D's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

129 / 129 items resolved USDA database: 27 Estimated: 102

Lowest Calorie Items at Kiki D's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Steak - Asada eat cooked especially for you Estimated 10 kcal
5 Steak Asada eat cooked especially for you Estimated 10 kcal
6 Meat Balls with Salsa holiday menu USDA 33 kcal
7 Mini Meat Balls appetizers USDA 33 kcal
8 Jalapeno Peppers appetizers USDA 36 kcal
9 Garden Salad salads USDA 47 kcal
10 Choice of Sauce pasta USDA 67 kcal
11 Bottled Jarritos beverages USDA 71 kcal
12 Marinated Chicken Breast holiday menu USDA 98 kcal
13 Green Sausage appetizers USDA 128 kcal
14 Roast Goat holiday menu USDA 143 kcal
15 Boneless Pork Tenders appetizers USDA 145 kcal
16 Roasted or Greek Style Chicken holiday menu USDA 164 kcal
17 Shrimp Mexican Style appetizers USDA 169 kcal
18 Boneless Pork Loin Roast holiday menu USDA 173 kcal
19 Gaucamole appetizers USDA 175 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Garden Salad salads Estimated 180 kcal
22 Gargen Salad salads Estimated 180 kcal
23 Greek Salad salads Estimated 180 kcal
24 Greek Salad salads Estimated 180 kcal
25 Greek Village Salad salads Estimated 180 kcal
26 Green Salad salads Estimated 180 kcal
27 Lamb Shank holiday menu USDA 183 kcal
28 Rice Water beverages Estimated 213 kcal
29 Bbq Baby Ribs holiday menu USDA 236 kcal
30 Chicken Tenders appetizers USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 102

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Puff

side orders 710 kcal

Burritos

eat cooked especially for you 640 kcal

Cheesburger

try one of our delicious sandwiches 620 kcal

Double Cheese Burger

try one of our delicious sandwiches 620 kcal

Double Hamburger

try one of our delicious sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kiki D's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kiki D's items have calorie data?
Kiki D's currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kiki D's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kiki D's calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 102 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kiki D's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.