Nutrition Breakdown

Kick's Chicken Cafe Calories — Lowest to Highest

Browse calorie values for Kick's Chicken Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

10 kcal

Highest Item

608 kcal

62 / 62 items resolved USDA database: 20 Estimated: 42

Lowest Calorie Items at Kick's Chicken Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Honest Tea Half and Half beverages Estimated 10 kcal
3 Honest Tea Honey Green Tea beverages Estimated 10 kcal
4 Vitamin Water beverages Estimated 10 kcal
5 Side Salad sidekicks USDA 20 kcal
6 Kid's Grilled Cheese kicks for kids (12 and under) USDA 25 kcal
7 Kid's Hot Dog kicks for kids (12 and under) USDA 25 kcal
8 Kid's Mac and Cheese kicks for kids (12 and under) USDA 25 kcal
9 Roasted Corn sidekicks USDA 44 kcal
10 Creamy Coleslaw sidekicks USDA 104 kcal
11 Creamy Coleslaw family side kicks USDA 104 kcal
12 Mac and Cheese sidekicks USDA 110 kcal
13 Mac and Cheese family side kicks USDA 110 kcal
14 Mashed Potatoes sidekicks USDA 120 kcal
15 Mashed Potatoes family side kicks USDA 120 kcal
16 Sweet Potato Fries sidekicks USDA 153 kcal
17 12 oz. Green River Soda beverages Estimated 180 kcal
18 20 oz. Bottled Soda beverages Estimated 180 kcal
19 Cobb Salad Entree salads Estimated 180 kcal
20 Kick's House Salad salads Estimated 180 kcal
21 Sante Fe Salad salads Estimated 180 kcal
22 Soup and Salad Combo combos Estimated 200 kcal
23 Kickin' Pepper Jack Broccoli Soup soups Estimated 220 kcal
24 Roasted Tomato Pesto Soup soups Estimated 220 kcal
25 Kick's Fries sidekicks USDA 230 kcal
26 Pasta Salad sidekicks USDA 279 kcal
27 Pasta Salad family side kicks USDA 279 kcal
28 Kid's Li'l Kicker Chicken Sandwich kicks for kids (12 and under) USDA 281 kcal
29 Kid's 2 Chicken Tenders kicks for kids (12 and under) USDA 296 kcal
30 Chicken Caesar Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3 Kicks Sticks

sidekicks 608 kcal

16 Piece Broasterie Chicken

broasterie chicken 538 kcal

16 Piece Genuine Broaster Chicken

genuine broaster chicken 538 kcal

8 Piece Broasterie Chicken

broasterie chicken 538 kcal

8 Piece Genuine Broaster Chicken

genuine broaster chicken 538 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kick's Chicken Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kick's Chicken Cafe items have calorie data?
Kick's Chicken Cafe currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kick's Chicken Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kick's Chicken Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kick's Chicken Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.