Nutrition Breakdown

Ki Calories — Lowest to Highest

Browse calorie values for Ki menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

4 kcal

Highest Item

900 kcal

79 / 79 items resolved USDA database: 76 Estimated: 3

Lowest Calorie Items at Ki

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Voss Still Water non-alcoholic USDA 4 kcal
2 Bundaberg Ginger Beer non-alcoholic USDA 7 kcal
3 Kurobuta Pork Gyoza chicken evolution USDA 20 kcal
4 Fresh Ramen Noodles, Parmesan "Unami Dashi" chicken evolution USDA 23 kcal
5 Shishito Peppers kushiyaki USDA 27 kcal
6 Futoma-Ki vegetable maki USDA 34 kcal
7 Sunomono small plates USDA 34 kcal
8 Pelligrino Aranciata (Orange) non-alcoholic USDA 36 kcal
9 Yerba Buena vegetable maki USDA 45 kcal
10 Firestarter signature maki USDA 46 kcal
11 Ki-Jito custom cocktails @ ki USDA 46 kcal
12 Sake-Glazed Seasonal Catch chicken evolution USDA 46 kcal
13 Orion Draft Beer japanese craft beers USDA 48 kcal
14 Tamago nigiri & sashimi USDA 55 kcal
15 California Shishamo kushiyaki USDA 59 kcal
16 Thigh yakitori USDA 62 kcal
17 Renkon Agemono chicken evolution USDA 66 kcal
18 Ki-Drop custom cocktails @ ki USDA 67 kcal
19 Echigo Koshihikari Malt Rice Beer japanese craft beers USDA 68 kcal
20 Ki-Gari-Saba signature maki USDA 71 kcal
21 Rare Breast yakitori USDA 71 kcal
22 Voss Sparkling Water non-alcoholic USDA 75 kcal
23 Ki Caesar chicken evolution USDA 77 kcal
24 Yuba-Wrapped Dungeness Crabcakes chicken evolution USDA 86 kcal
25 Uni nigiri & sashimi USDA 90 kcal
26 "Tofu-Nagi" nigiri & sashimi USDA 94 kcal
27 Sunagimo yakitori USDA 94 kcal
28 Fish-N-Chips signature maki USDA 97 kcal
29 Suzuki nigiri & sashimi USDA 97 kcal
30 Katsuo nigiri & sashimi USDA 103 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Ume Brandy-Olive Oil Cake

desserts 900 kcal

Tsukune

yakitori 669 kcal

Sapporo Premium Malt Beer

japanese craft beers 585 kcal

Tofu Moochi

kushiyaki 556 kcal

Genmaicha "Japanese Popcorn Tea"

non-alcoholic 532 kcal

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Y

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G

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mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ki Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ki items have calorie data?
Ki currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ki?
The lightest item currently tracked is Voss Still Water at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ki calorie values official or estimated?
This page uses a hybrid model: 76 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ki full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.