Nutrition Breakdown

Ki Sushi Calories — Lowest to Highest

Browse calorie values for Ki Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

159 / 159 items resolved USDA database: 47 Estimated: 112

Lowest Calorie Items at Ki Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Angus Rib Eye Steak entrees Estimated 10 kcal
2 Steamed Chilean Sea Bass entrees Estimated 10 kcal
3 Omelet Tamago egg $2 USDA 25 kcal
4 Shrimp shrimp crab & squid USDA 47 kcal
5 Sea Scallop clam USDA 66 kcal
6 Red Sea Bream white fish USDA 85 kcal
7 Sea Urchin roe USDA 90 kcal
8 King Crab shrimp crab & squid USDA 95 kcal
9 Striped Bass white fish USDA 97 kcal
10 Striped Jack yellowtail USDA 97 kcal
11 Botan Shrimp shrimp crab & squid USDA 99 kcal
12 TNT Lover ki special rolls USDA 100 kcal
13 Blue Fin Fatty Tuna tuna from spain USDA 115 kcal
14 Blue Fin Tuna tuna from spain USDA 115 kcal
15 Smoke Salmon salmon & trout USDA 117 kcal
16 Angel Roll ki special rolls USDA 126 kcal
17 Fancy Roll ki special rolls USDA 130 kcal
18 Passion Roll ki special rolls USDA 130 kcal
19 Amberjack yellowtail USDA 133 kcal
20 Ki Roll ki special rolls USDA 135 kcal
21 Fantastic Roll ki special rolls USDA 138 kcal
22 Spicy Girl Roll ki special rolls USDA 138 kcal
23 Spanish Mackerel mackerel & others USDA 139 kcal
24 Yellowtail yellowtail USDA 146 kcal
25 Fried Bean Curd Inari egg $2 USDA 150 kcal
26 Dynamite Roll ki special rolls USDA 154 kcal
27 Japanese Mackerel mackerel & others USDA 156 kcal
28 Pikachu Roll ki special rolls USDA 157 kcal
29 Grapefruit & Prawn Salad salad Estimated 160 kcal
30 Pink Lady ki special rolls USDA 165 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Katsu

lunch box 430 kcal

Chicken Teriyaki

lunch box 430 kcal

Teriyaki Chicken, Salmon & Beef

entrees 430 kcal

Trout Fish Cakes

hot appetizers 420 kcal

Age Dashi Tofu

hot appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ki Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ki Sushi items have calorie data?
Ki Sushi currently has calorie values for 159 of 159 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ki Sushi?
The lightest item currently tracked is Grilled Angus Rib Eye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ki Sushi calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ki Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.