Nutrition Breakdown
Khow Thai Cafe Calories — Lowest to Highest
Browse calorie values for Khow Thai Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
1 kcal
Highest Item
667 kcal
Lowest Calorie Items at Khow Thai Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | drinks | USDA | 1 kcal |
| 2 | Thai Iced Coffee | drinks | USDA | 1 kcal |
| 3 | Bottled Water | drinks | Estimated | 10 kcal |
| 4 | SF8. Pepper Steak | stir-fried lunch menu | Estimated | 10 kcal |
| 5 | SF8. Pepper Steak | stir-fried entrees | Estimated | 10 kcal |
| 6 | Coconut Juice | drinks | USDA | 21 kcal |
| 7 | S1. Tom Yum Soup | soups | USDA | 23 kcal |
| 8 | Y3. Salad Kak | cold salads | USDA | 24 kcal |
| 9 | A6. Tod Mun | appetizers | USDA | 35 kcal |
| 10 | Juice | drinks | USDA | 37 kcal |
| 11 | S3. Kang Woon Sen Soup | soups | USDA | 37 kcal |
| 12 | Y1. Spicy Green Papaya Salad | cold salads | USDA | 44 kcal |
| 13 | S2. Tom Kha Soup | soups | USDA | 61 kcal |
| 14 | Steamed Vegetables | side orders | USDA | 65 kcal |
| 15 | Small Bowl Curry Sauce | side orders | USDA | 95 kcal |
| 16 | N7. Thai Noodle Bowl | noodle and fried rice lunch menu | USDA | 107 kcal |
| 17 | A2. Fresh Spring Rolls with Shrimp | appetizers | USDA | 112 kcal |
| 18 | A7. Shrimp Rolls | appetizers | USDA | 112 kcal |
| 19 | K3. Khow Pad Supparod | noodle and fried rice lunch menu | USDA | 119 kcal |
| 20 | A3. Fresh Spring Rolls with Tofu | appetizers | USDA | 129 kcal |
| 21 | N5. Pad Woon Sen | noodle and fried rice lunch menu | USDA | 130 kcal |
| 22 | X4. Khow Thai "Chicken on Top" | noodle and fried rice lunch menu | USDA | 136 kcal |
| 23 | Thai Iced Tea | drinks | USDA | 141 kcal |
| 24 | Y2. Larb Salad | cold salads | USDA | 141 kcal |
| 25 | 35. Mango and Sticky Rice | desserts | USDA | 150 kcal |
| 26 | Steamed Rice | side orders | USDA | 151 kcal |
| 27 | A1. Egg Rolls | appetizers | USDA | 154 kcal |
| 28 | A5. Tofu Tod | appetizers | USDA | 154 kcal |
| 29 | D6. Sticky Rice Jay | desserts | USDA | 160 kcal |
| 30 | Y1. Spicy Green Papaya Salad | lunch appetizers and salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
K4. Khow Pad Sriracha
K5. Khow Pad Cashew
N6. Lard Na
X4. Khow Thai Chicken on Top
A1. Egg Rolls (2)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Khow Thai Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Khow Thai Cafe items have calorie data?
What is the lowest-calorie item at Khow Thai Cafe?
Are Khow Thai Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.