Nutrition Breakdown
Khana Kh'zana Calories — Lowest to Highest
Browse calorie values for Khana Kh'zana menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
2 kcal
Highest Item
430 kcal
Lowest Calorie Items at Khana Kh'zana
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 4. Soda | cold beverages | USDA | 2 kcal |
| 2 | 2. Mango Lassi | cold beverages | USDA | 86 kcal |
| 3 | 71. Rasmalai | desserts | USDA | 97 kcal |
| 4 | Order Any Full Curry | lunch special | USDA | 111 kcal |
| 5 | 70. Gulab Jamun | desserts | USDA | 154 kcal |
| 6 | 1. Lassi (Sweet) | cold beverages | USDA | 160 kcal |
| 7 | 4. Soda | cold beverages | Estimated | 180 kcal |
| 8 | 6. Dal Soup | soup and salad | Estimated | 220 kcal |
| 9 | 64. Pulao Rice | rice specialties | Estimated | 320 kcal |
| 10 | 65. Kashmiri Rice | rice specialties | Estimated | 320 kcal |
| 11 | 3. Mango Shake | cold beverages | USDA | 325 kcal |
| 12 | 5. Water | cold beverages | USDA | 384 kcal |
| 13 | 5. Water | cold beverages | USDA | 384 kcal |
| 14 | 10. Paneer/Cheese Pakoras | appetizers | Estimated | 390 kcal |
| 15 | 11. Chole Naan | appetizers | Estimated | 390 kcal |
| 16 | 12. Raita | appetizers | Estimated | 390 kcal |
| 17 | 13. Papadum | appetizers | Estimated | 390 kcal |
| 18 | 16. Dal Makhani | vegetarian specialties | Estimated | 390 kcal |
| 19 | 17. Surti Dal - Yellow Lentil | vegetarian specialties | Estimated | 390 kcal |
| 20 | 18. Dal Tarka - Black Lentils | vegetarian specialties | Estimated | 390 kcal |
| 21 | 19. Channa Masala | vegetarian specialties | Estimated | 390 kcal |
| 22 | 19A. Channa Makhani | vegetarian specialties | Estimated | 390 kcal |
| 23 | 20. Paneer Makhani | vegetarian specialties | Estimated | 390 kcal |
| 24 | 21. Muttar Paneer | vegetarian specialties | Estimated | 390 kcal |
| 25 | 22. Kadhai Paneer | vegetarian specialties | Estimated | 390 kcal |
| 26 | 23. Palak Paneer | vegetarian specialties | Estimated | 390 kcal |
| 27 | 24. Baingan Bharta - Eggplant | vegetarian specialties | Estimated | 390 kcal |
| 28 | 25. Aloo Gobi | vegetarian specialties | Estimated | 390 kcal |
| 29 | 26. Bombay Aloo | vegetarian specialties | Estimated | 390 kcal |
| 30 | 27. Aloo Mutter | vegetarian specialties | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
15. Chicken Tikka / Boneless
33. Chicken Curry
34. Chicken Makhani, Or Butter Chicken, Or Chicken Tikka Masala
35. Chicken Mint
36. Chicken Korma
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Khana Kh'zana Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Khana Kh'zana items have calorie data?
What is the lowest-calorie item at Khana Kh'zana?
Are Khana Kh'zana calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.