Nutrition Breakdown
Key West Fish & Chicken Calories — Lowest to Highest
Browse calorie values for Key West Fish & Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
378 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Key West Fish & Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | tiki bar beverages | Estimated | 10 kcal |
| 2 | Steak, Eggs and Cheese | pelican breakfast | Estimated | 10 kcal |
| 3 | Steamed Veggies | boca chica sides | Estimated | 10 kcal |
| 4 | Bottled Soda | tiki bar beverages | Estimated | 180 kcal |
| 5 | Regular Conch Salad | boca chica sides | Estimated | 180 kcal |
| 6 | Regular House Salad | boca chica sides | Estimated | 180 kcal |
| 7 | Sweet Potato Pie | sugarloaf desserts | USDA | 265 kcal |
| 8 | 2 Piece Chicken Tenders | little torch | USDA | 271 kcal |
| 9 | Key Lime Pie | sugarloaf desserts | USDA | 310 kcal |
| 10 | Pigeon Peas and Rice | boca chica sides | Estimated | 320 kcal |
| 11 | Seafood Rice | boca chica sides | Estimated | 320 kcal |
| 12 | Yellow Rice | boca chica sides | Estimated | 320 kcal |
| 13 | Lime Cake | sugarloaf desserts | USDA | 324 kcal |
| 14 | 3 Piece Fish Fingers | little torch | USDA | 325 kcal |
| 15 | Cheesecake | sugarloaf desserts | USDA | 381 kcal |
| 16 | 1/2 lb. Conch | key largo | Estimated | 390 kcal |
| 17 | 10 Piece Buffalo Wings | keywest special meal | Estimated | 390 kcal |
| 18 | 10 Pieces of French Toast | pelican breakfast | Estimated | 390 kcal |
| 19 | 4 Piece Fish, 12 Wings and 20 Shrimp Meal | keywest special meal | Estimated | 390 kcal |
| 20 | 5 Pieces of French Toast | pelican breakfast | Estimated | 390 kcal |
| 21 | 6 Piece Catfish Meal | keywest special meal | Estimated | 390 kcal |
| 22 | 6 Piece Fish, 18 Wings and 30 Shrimp Meal | keywest special meal | Estimated | 390 kcal |
| 23 | 6 Piece Perch Meal | keywest special meal | Estimated | 390 kcal |
| 24 | 6 Piece Red Grouper Meal | keywest special meal | Estimated | 390 kcal |
| 25 | 6 Piece Red Snapper Meal | keywest special meal | Estimated | 390 kcal |
| 26 | 6 Piece Tilapia Meal | keywest special meal | Estimated | 390 kcal |
| 27 | Buffalo Wings | marathon wings | Estimated | 390 kcal |
| 28 | Catfish | key largo | Estimated | 390 kcal |
| 29 | Catfish Sub | duval street sub | Estimated | 390 kcal |
| 30 | Catfish Sub Combo | duval street sub | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burger Combo
Philly Sandwich Combo
Catfish Nuggets
Corn Nuggets
6 Piece Chicken Nuggets
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Key West Fish & Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Key West Fish & Chicken items have calorie data?
What is the lowest-calorie item at Key West Fish & Chicken?
Are Key West Fish & Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.