Nutrition Breakdown

Kettle Glazed Calories — Lowest to Highest

Browse calorie values for Kettle Glazed menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

50 kcal

Highest Item

641 kcal

44 / 44 items resolved USDA database: 18 Estimated: 26

Lowest Calorie Items at Kettle Glazed

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Old Fashioned Buttermilk Maple gluten free $2 USDA 50 kcal
2 Lemon Glaze old fashion blueberry - buttermilk $1.25 USDA 97 kcal
3 Maple Glaze old fashion buttermilk doughnuts $1.25 USDA 97 kcal
4 Maple Glaze old fashion blueberry - buttermilk $1.25 USDA 97 kcal
5 Vanilla Bean Glaze old fashion buttermilk doughnuts $1.25 USDA 97 kcal
6 Vanilla Bean Glaze old fashion blueberry - buttermilk $1.25 USDA 97 kcal
7 Vanilla Bean Glaze raised ring doughnuts $1.25 USDA 97 kcal
8 Blueberry gluten free $2 USDA 250 kcal
9 Cream Filled, Pink Sugar croissant style doughnuts $3.75 Estimated 320 kcal
10 Cream Filled, Rolled In Pink Sugar croissant style doughnuts $3.75 Estimated 320 kcal
11 Mocha Pastry Cream Filled, Powder Sugar croissant style doughnuts $3.75 Estimated 320 kcal
12 Pistachio Pastry Cream Filled, Honey And Pistachio Topped croissant style doughnuts $3.75 Estimated 320 kcal
13 Vanilla Pastry Cream Filled raised filled doughnuts $1.25 Estimated 320 kcal
14 Vanilla Pastry Cream Filled, Rolled In Cinnamon Sugar croissant style doughnuts $3.75 Estimated 320 kcal
15 Vanilla Pastry Cream Filled, Rolled In Cinnamon Sugar croissant style doughnuts $3.75 Estimated 320 kcal
16 Apple Fritter raised filled doughnuts $1.25 Estimated 390 kcal
17 Blueberry Oldfashioned gluten free $2 Estimated 390 kcal
18 Boston Crème raised filled doughnuts $1.25 Estimated 390 kcal
19 Chocolate Icing gluten free $2 Estimated 390 kcal
20 Chocolate Icing raised filled doughnuts $1.25 Estimated 390 kcal
21 Cinnamon Rolls raised filled doughnuts $1.25 Estimated 390 kcal
22 Croissant Dough Rolled In Cinnamon raised filled doughnuts $1.25 Estimated 390 kcal
23 Cruffin raised filled doughnuts $1.25 Estimated 390 kcal
24 Dark Chocolate And Strawberry Pastry croissant style doughnuts $3.75 Estimated 390 kcal
25 Long John’s (Bars) raised filled doughnuts $1.25 Estimated 390 kcal
26 Maple Glaze raised filled doughnuts $1.25 Estimated 390 kcal
27 Maple Glaze & Bacon raised filled doughnuts $1.25 Estimated 390 kcal
28 Maple Glaze With Bacon raised filled doughnuts $1.25 Estimated 390 kcal
29 Old Fashion Blueberry Buttermilk raised filled doughnuts $1.25 Estimated 390 kcal
30 Peanut Butter Cup raised filled doughnuts $1.25 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond

gluten free $2 641 kcal

Pistachio

gluten free $2 567 kcal

Chocolate

gluten free $2 514 kcal

S’mores

gluten free $2 472 kcal

Chocolate Icing With Peanuts

raised ring doughnuts $1.25 413 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kettle Glazed Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kettle Glazed items have calorie data?
Kettle Glazed currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kettle Glazed?
The lightest item currently tracked is Old Fashioned Buttermilk Maple at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kettle Glazed calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kettle Glazed full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.