Nutrition Breakdown

Keswick Tavern Calories — Lowest to Highest

Browse calorie values for Keswick Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

49 / 49 items resolved USDA database: 20 Estimated: 29

Lowest Calorie Items at Keswick Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Flat Iron Steak entrees Estimated 10 kcal
2 Tomato Basil Bisque roots, roughage & hearty bowls USDA 115 kcal
3 Caesar roots, roughage & hearty bowls USDA 140 kcal
4 Ranch Chicken roots, roughage & hearty bowls USDA 160 kcal
5 French Fries french fries USDA 179 kcal
6 Tenders (5) tenders USDA 209 kcal
7 Boss Hog Pork Nachos pub grub USDA 218 kcal
8 Crab Mac and Cheese pub grub USDA 220 kcal
9 Garden roots, roughage & hearty bowls USDA 230 kcal
10 Healthy Request roots, roughage & hearty bowls USDA 231 kcal
11 Tender Sandwich tenders USDA 231 kcal
12 Wedge roots, roughage & hearty bowls USDA 231 kcal
13 Buffalo Chicken Dip pub grub USDA 252 kcal
14 Buffalo Chicken Nachos pub grub USDA 252 kcal
15 Cajun Spiced wings Estimated 260 kcal
16 Oahu Shrimp pub grub USDA 266 kcal
17 Mozzarella pub grub USDA 321 kcal
18 French Onion roots, roughage & hearty bowls USDA 327 kcal
19 Orchard roots, roughage & hearty bowls USDA 333 kcal
20 Crock of The Day roots, roughage & hearty bowls USDA 364 kcal
21 Additional Toppings certified angus burgers Estimated 390 kcal
22 Alamo certified angus burgers Estimated 390 kcal
23 Bacon Blue certified angus burgers Estimated 390 kcal
24 Brown Sugar BBQ wings Estimated 390 kcal
25 Caribbean Jerk wings Estimated 390 kcal
26 Classic chicken sandwiches Estimated 390 kcal
27 Dixie pubwiches Estimated 390 kcal
28 Grilled Bill pubwiches Estimated 390 kcal
29 House Made Sauces wings Estimated 390 kcal
30 Kauai Salmon entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nachos

pub grub 500 kcal

Hummus

pub grub 457 kcal

Madeira Chicken

entrees 430 kcal

Crab Cake

pubwiches 420 kcal

French Fries

french fries 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
P

Pub

pub food
O

Oscar's

pub food
T

Tommy Bahama

burger
G

Garfield's

pub food
F

Fubar

pub food
I

Irish Pub

pub food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Keswick Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Keswick Tavern items have calorie data?
Keswick Tavern currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Keswick Tavern?
The lightest item currently tracked is Grilled Flat Iron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Keswick Tavern calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Keswick Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.