Nutrition Breakdown
Kesos Taco House Calories — Lowest to Highest
Browse calorie values for Kesos Taco House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
244 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Kesos Taco House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee 16oz | drinks | USDA | 1 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Soft Drink | drinks | USDA | 42 kcal |
| 4 | Black Beans | sides | USDA | 85 kcal |
| 5 | Refried Beans | sides | USDA | 90 kcal |
| 6 | Rise N Shine | breakfast tacos | USDA | 108 kcal |
| 7 | Ladie Bird Salad | other than tacos | USDA | 117 kcal |
| 8 | Soco Taco | breakfast tacos | USDA | 136 kcal |
| 9 | Chips and Salsa | appetizers | USDA | 143 kcal |
| 10 | Guacamole and Chips | appetizers | USDA | 155 kcal |
| 11 | Keep It Weird Taco | specialty tacos | USDA | 156 kcal |
| 12 | Deep Eddie Taco | specialty tacos | USDA | 162 kcal |
| 13 | Bean and Keso Taco | for the kids | USDA | 167 kcal |
| 14 | Fries | sides | USDA | 179 kcal |
| 15 | Bike Lane Taco | breakfast tacos | USDA | 184 kcal |
| 16 | Six Street Plate | appetizers | USDA | 196 kcal |
| 17 | Chicken Strips | for the kids | USDA | 202 kcal |
| 18 | Mexican Soda | drinks | USDA | 249 kcal |
| 19 | South by Taco | specialty tacos | USDA | 250 kcal |
| 20 | Longhorn Taco | breakfast tacos | USDA | 257 kcal |
| 21 | Red River | breakfast tacos | USDA | 275 kcal |
| 22 | 360 Bridge Taco | specialty tacos | Estimated | 280 kcal |
| 23 | Acel Taco | specialty tacos | Estimated | 280 kcal |
| 24 | Bluebonnet Taco | specialty tacos | Estimated | 280 kcal |
| 25 | Botanical Garden Taco | specialty tacos | Estimated | 280 kcal |
| 26 | Cesar Chavez St. Taco | specialty tacos | Estimated | 280 kcal |
| 27 | Cotaco | specialty tacos | Estimated | 280 kcal |
| 28 | Hippie Hollow Taco | specialty tacos | Estimated | 280 kcal |
| 29 | Mount Bonnel Taco | specialty tacos | Estimated | 280 kcal |
| 30 | Pecan Fest Taco | specialty tacos | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Capital 10 Kay Burrito
Keso and Chips
Weird Nachos
Kesodilla
Surf N Turf Diablo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kesos Taco House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kesos Taco House items have calorie data?
What is the lowest-calorie item at Kesos Taco House?
Are Kesos Taco House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.