Nutrition Breakdown
Ken's Mandarin Restaurant Calories — Lowest to Highest
Browse calorie values for Ken's Mandarin Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
2 kcal
Highest Item
514 kcal
Lowest Calorie Items at Ken's Mandarin Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drinks | beverages | USDA | 2 kcal |
| 2 | Pea Pods With Water Chestnuts | vegetables | Estimated | 10 kcal |
| 3 | Vegetable | chop suey, chow mein, subgum | USDA | 32 kcal |
| 4 | Shrimp | mandarin stir-fried noodles | USDA | 47 kcal |
| 5 | Shrimp | chop suey, chow mein, subgum | USDA | 47 kcal |
| 6 | Shrimp Or Combo | noodle bowls | USDA | 65 kcal |
| 7 | Shrimp With Assorted Vegetables | kens lunch, dinner box | USDA | 83 kcal |
| 8 | Singapore | mandarin stir-fried noodles | USDA | 114 kcal |
| 9 | Chop Suey (Pork , Beef And Chicken) | kens lunch, dinner box | USDA | 117 kcal |
| 10 | Beef | chop suey, chow mein, subgum | USDA | 129 kcal |
| 11 | Egg Foo Young (2 Patties) | kens lunch, dinner box | USDA | 149 kcal |
| 12 | Dinner For Six | family style dinners | USDA | 157 kcal |
| 13 | Beef With Broccoli | kens lunch, dinner box | USDA | 160 kcal |
| 14 | Chicken With Assorted Vegetables | kens lunch, dinner box | USDA | 164 kcal |
| 15 | Sweet And Sour Shrimp | kens lunch, dinner box | USDA | 172 kcal |
| 16 | Dinner For Three | family style dinners | USDA | 179 kcal |
| 17 | Dinner For Two | family style dinners | USDA | 179 kcal |
| 18 | Chicken | mandarin stir-fried noodles | USDA | 188 kcal |
| 19 | Chicken | chop suey, chow mein, subgum | USDA | 188 kcal |
| 20 | Pork Fine Cut Or B.B.Q Pork | chop suey, chow mein, subgum | USDA | 212 kcal |
| 21 | Sweet And Sour Pork Or Chicken | kens lunch, dinner box | USDA | 260 kcal |
| 22 | Orange Chicken Or Seasame Chicken | kens lunch, dinner box | USDA | 262 kcal |
| 23 | Beef, Chicken, Or Veggie | noodle bowls | USDA | 272 kcal |
| 24 | Combination | chop suey, chow mein, subgum | USDA | 272 kcal |
| 25 | Young Joe | mandarin stir-fried noodles | USDA | 272 kcal |
| 26 | Appetizer Platter | kens lunch, dinner box | USDA | 287 kcal |
| 27 | Beef Fried Rice | fried rice | Estimated | 320 kcal |
| 28 | Beef Fried Rice | fried rice | Estimated | 320 kcal |
| 29 | Mushroom Fried Rice | fried rice | Estimated | 320 kcal |
| 30 | Pork Fried Rice | fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Cookies (4)
Dinner For Four
Chicken
Chicken Noodle
Chicken With Assorted Vegetables
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ken's Mandarin Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ken's Mandarin Restaurant items have calorie data?
What is the lowest-calorie item at Ken's Mandarin Restaurant?
Are Ken's Mandarin Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.