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Nutrition Breakdown

Ken's Kickin' Chicken Calories — Lowest to Highest

Browse calorie values for Ken's Kickin' Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

172 kcal

Lowest Item

122 kcal

Highest Item

233 kcal

6 / 6 items resolved USDA database: 6 Estimated: 0

Lowest Calorie Items at Ken's Kickin' Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Chicken Lover main menu USDA 122 kcal
2 Shepherds Pie main menu USDA 138 kcal
3 Thanksgivin’ Pie main menu USDA 150 kcal
4 Chicken & Stuffing main menu USDA 172 kcal
5 Buffalo Chicken main menu USDA 216 kcal
6 The Classic main menu USDA 233 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Classic

main menu 233 kcal

Buffalo Chicken

main menu 216 kcal

Chicken & Stuffing

main menu 172 kcal

Thanksgivin’ Pie

main menu 150 kcal

Shepherds Pie

main menu 138 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ken's Kickin' Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ken's Kickin' Chicken items have calorie data?
Ken's Kickin' Chicken currently has calorie values for 6 of 6 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ken's Kickin' Chicken?
The lightest item currently tracked is The Chicken Lover at approximately 122 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ken's Kickin' Chicken calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ken's Kickin' Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.