Nutrition Breakdown

Ken's Burgers and Pizza Calories — Lowest to Highest

Browse calorie values for Ken's Burgers and Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

406 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

82 / 82 items resolved Official: 7 Estimated: 75

Lowest Calorie Items at Ken's Burgers and Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 The Veggie cold subs and wraps Official 54 kcal
3 Zeppolis desserts Official 164 kcal
4 Combo Platter appetizers Estimated 170 kcal
5 Antipasto Salad salads Estimated 180 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Greek Salad salads Estimated 180 kcal
8 House Salad salads Estimated 180 kcal
9 Ham and Cheese cold subs and wraps Official 212 kcal
10 Turkey and Cheese cold subs and wraps Official 214 kcal
11 Italian Wedding Soup soup Estimated 220 kcal
12 Chocolate Mousse desserts Official 269 kcal
13 Crispy Chicken Salad salads Estimated 305 kcal
14 Apple Pie desserts Official 354 kcal
15 Philly Cheese Steak Pizza kenny's specialty pizzas Estimated 360 kcal
16 Cheesecake desserts Official 381 kcal
17 10 Fingers wings and fingers Estimated 390 kcal
18 2-Liter beverages Estimated 390 kcal
19 20 Fingers wings and fingers Estimated 390 kcal
20 20 Wings wings and fingers Estimated 390 kcal
21 40 Wings wings and fingers Estimated 390 kcal
22 6 Jalapeno Poppers appetizers Estimated 390 kcal
23 6 Mozzarella Sticks appetizers Estimated 390 kcal
24 Beef Gyro hot subs and paninis Estimated 390 kcal
25 Bowl of Chili soup Estimated 390 kcal
26 Bread Sticks appetizers Estimated 390 kcal
27 Breaded Mushrooms appetizers Estimated 390 kcal
28 Calzone calzones and strombolis Estimated 390 kcal
29 Cheese Quesadilla appetizers Estimated 390 kcal
30 Cheesy Bread appetizers Estimated 390 kcal
Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

build your own pizza 710 kcal

Kenny's Special Pizza

kenny's specialty pizzas 710 kcal

Margarita Pizza

kenny's specialty pizzas 710 kcal

Meat Feast Pizza

kenny's specialty pizzas 710 kcal

Vegetarian Delight Pizza

kenny's specialty pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ken's Burgers and Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ken's Burgers and Pizza items have calorie data?
Ken's Burgers and Pizza currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ken's Burgers and Pizza?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ken's Burgers and Pizza calorie values official or estimated?
This page uses a hybrid model: 7 items use official calorie values, while 75 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ken's Burgers and Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.