Nutrition Breakdown
Kennys Smokehouse Calories — Lowest to Highest
Browse calorie values for Kennys Smokehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
189 kcal
Lowest Item
15 kcal
Highest Item
545 kcal
Lowest Calorie Items at Kennys Smokehouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cabbage | vegetables | USDA | 15 kcal |
| 2 | Turnip Greens | vegetables | USDA | 29 kcal |
| 3 | Lemonade | drinks | USDA | 42 kcal |
| 4 | 3 Vegetables | vegetable plate | USDA | 59 kcal |
| 5 | Ham Hocks | meat | USDA | 75 kcal |
| 6 | White Beans | vegetables | USDA | 85 kcal |
| 7 | Yams | vegetables | USDA | 90 kcal |
| 8 | Macaroni and Cheese | vegetables | USDA | 102 kcal |
| 9 | Cole Slaw | vegetables | USDA | 136 kcal |
| 10 | Mashed Potato | vegetables | USDA | 164 kcal |
| 11 | Pinto Beans | vegetables | USDA | 167 kcal |
| 12 | Potato Salad | vegetables | USDA | 171 kcal |
| 13 | Chicken and Dressing | meat | USDA | 217 kcal |
| 14 | Chicken Wings | meat | USDA | 247 kcal |
| 15 | Desserts | desserts | USDA | 249 kcal |
| 16 | Fried Pork Chop | meat | USDA | 256 kcal |
| 17 | Neck Bones | meat | USDA | 257 kcal |
| 18 | Blackeye Peas | vegetables | USDA | 286 kcal |
| 19 | BBQ Chicken | meat | USDA | 378 kcal |
| 20 | Meat Loaf | meat | Estimated | 390 kcal |
| 21 | Corn | vegetables | USDA | 545 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corn
Meat Loaf
BBQ Chicken
Blackeye Peas
Neck Bones
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kennys Smokehouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kennys Smokehouse items have calorie data?
What is the lowest-calorie item at Kennys Smokehouse?
Are Kennys Smokehouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.